Creamy Tuscan Chicken and Broccoli Alfredo Penne

Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delicious and satisfying meal perfect for any occasion, from family dinners to gatherings with friends. This dish combines tender chicken and vibrant broccoli with a rich, creamy sauce, making it a standout choice. The blend of flavors and textures will surely impress your guests while being simple enough for a weeknight dinner.

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only 35 minutes from start to finish, making it ideal for busy nights.
• Flavorful and Rich: The combination of sun-dried tomatoes, garlic, and creamy cheese creates an irresistible flavor profile.
• Versatile Dish: Perfect as a main course or paired with a side salad, this dish suits various meals.
• Kid-Friendly: Creamy pasta dishes are usually a hit with children, making it a great option for family dinners.
• Healthy Ingredients: Packed with broccoli and lean chicken, this meal adds nutritious elements to your diet.

Tools and Preparation

To create the perfect Creamy Tuscan Chicken and Broccoli Alfredo Penne, you’ll need some essential tools in your kitchen.

Essential Tools and Equipment

• Large pot
• Skillet
• Measuring cups
• Cooking spoon
• Colander

Importance of Each Tool

• Large pot: Ideal for boiling pasta quickly while ensuring even cooking.
• Skillet: Perfect for searing chicken and combining ingredients for the sauce.
• Colander: Helps drain pasta efficiently without losing any pieces.

Ingredients

For the Pasta

• 8 oz (225g) penne pasta
• 2 cups broccoli florets (fresh or frozen)

For the Chicken

• 1 lb (450g) boneless, skinless chicken breast, cut into thick slices
• 2 tbsp olive oil
• Salt and pepper, to taste
• 1 tsp Italian seasoning
• 1 tsp smoked paprika

For the Sauce

• 3 cloves garlic, minced
• 1 cup sun-dried tomatoes (in oil), drained and chopped
• 1 cup heavy cream
• 1 cup chicken broth
• 1 cup grated Parmesan cheese
• 1 cup shredded mozzarella
• 1 tsp garlic powder
• 1 tsp crushed red pepper flakes (optional)
• 2 tbsp butter

For Garnish

• Fresh parsley or basil

How to Make Creamy Tuscan Chicken and Broccoli Alfredo Penne

Step 1: Boil the Pasta and Broccoli

1. Fill a large pot with salted water and bring it to a boil.
2. Add the penne pasta to the boiling water and cook until al dente according to package instructions.
3. In the last 2 minutes of cooking, add the broccoli florets.
4. Once cooked, drain the pasta and broccoli using a colander. Set aside.

Step 2: Cook the Chicken

1. Season the chicken slices with salt, pepper, Italian seasoning, and smoked paprika.
2. Heat olive oil in a large skillet over medium heat.
3. Sear the seasoned chicken slices in the hot skillet until golden brown and cooked through, about 4-5 minutes per side.
4. Remove the cooked chicken from the skillet and set aside.

Step 3: Prepare the Sauce

1. In the same skillet used for chicken, melt butter over medium heat.
2. Add minced garlic and chopped sun-dried tomatoes; sauté for about 1 minute until fragrant.
3. Pour in heavy cream and chicken broth; stir well to combine.
4. Gradually add grated Parmesan cheese, shredded mozzarella cheese, garlic powder, and optional red pepper flakes.
5. Simmer for about 5-7 minutes until the sauce thickens slightly.

Step 4: Combine Everything

1. Return cooked pasta, broccoli, and chicken to the skillet with the creamy Tuscan Alfredo sauce.
2. Toss everything gently until well coated in sauce.

Step 5: Serve

1. Top your creamy Tuscan Chicken and Broccoli Alfredo Penne with fresh parsley or basil.
2. Optionally sprinkle extra cheese on top before serving.

Enjoy your meal!

How to Serve Creamy Tuscan Chicken and Broccoli Alfredo Penne

Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that offers both comfort and flavor. Here are some serving suggestions to enhance your dining experience.

Pair with a Fresh Salad

• Caesar Salad – Crisp romaine, Parmesan cheese, and croutons tossed in a creamy Caesar dressing.
• Caprese Salad – Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze for a refreshing contrast.

Add Some Bread

• Garlic Bread – Buttery, garlicky breadsticks or slices that complement the creamy sauce perfectly.
• Focaccia – Soft, herb-infused bread that can be dipped into the Alfredo sauce.

Enjoy a Glass of Wine

• Chardonnay – A buttery white wine that pairs beautifully with creamy dishes like this penne.
• Pinot Noir – A lighter red wine that enhances the flavors without overpowering them.

Top with Fresh Herbs

• Basil – Adds freshness and a touch of color to your dish.
• Parsley – Provides a mild flavor while enhancing the visual appeal.

How to Perfect Creamy Tuscan Chicken and Broccoli Alfredo Penne

To achieve the best results with your Creamy Tuscan Chicken and Broccoli Alfredo Penne, follow these helpful tips.

• Use Fresh Ingredients – Fresh chicken and broccoli will give your dish a vibrant flavor and texture.
• Don’t Overcook the Pasta – Cook it al dente; it will continue cooking when mixed with the sauce.
• Adjust the Consistency – If the sauce is too thick, add more chicken broth until you reach your desired creaminess.
• Customize Your Cheese – Experiment with different cheeses like Asiago or Gruyère for added depth of flavor.
• Season Generously – Taste as you go; adjusting salt and pepper enhances all flavors in the dish.
• Let It Rest – Allowing the dish to sit for a few minutes before serving helps flavors meld together.

Best Side Dishes for Creamy Tuscan Chicken and Broccoli Alfredo Penne

Complementing your Creamy Tuscan Chicken and Broccoli Alfredo Penne with side dishes can elevate your meal. Here are some options you might consider:

1. Garlic Green Beans – Sautéed green beans tossed in garlic butter offer a crunchy contrast to the creamy pasta.
2. Roasted Asparagus – Lightly seasoned asparagus adds a healthy touch with bright flavors.
3. Steamed Cauliflower – A low-carb option that absorbs the richness of the Alfredo sauce.
4. Mixed Vegetables Medley – A colorful assortment of vegetables provides freshness alongside the rich pasta.
5. Quinoa Salad – Nutty quinoa mixed with veggies makes for a hearty yet light accompaniment.
6. Coleslaw – A tangy slaw can provide a refreshing crunch that balances out the creaminess of the penne.

Common Mistakes to Avoid

When making Creamy Tuscan Chicken and Broccoli Alfredo Penne, it’s easy to slip up. Here are some common mistakes and how to avoid them.

• Overcooking the pasta: Cooking the penne too long will leave it mushy. Always check for al dente in the last minute of boiling.
• Not seasoning the chicken properly: Skipping or skimping on seasonings can make your dish bland. Be generous with salt, pepper, and herbs for maximum flavor.
• Using low-quality ingredients: Poor-quality cream or cheese can impact the sauce’s richness. Opt for fresh, high-quality ingredients to enhance the taste.
• Skipping the simmering step: Rushing through this phase can result in a thin sauce. Allowing time to simmer helps thicken and develop flavors.
• Ignoring garnish: A simple sprinkle of parsley or basil adds color and freshness. Don’t skip this final touch; it elevates presentation and flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Can be kept in the refrigerator for up to 3 days.

Freezing Creamy Tuscan Chicken and Broccoli Alfredo Penne

• Use freezer-safe containers for storage.
• This dish can be frozen for up to 2 months.

Reheating Creamy Tuscan Chicken and Broccoli Alfredo Penne

• Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
• Microwave: Heat in short bursts of 1-2 minutes, stirring in between until hot.
• Stovetop: Warm over low heat, adding a splash of cream if needed to restore creaminess.

Frequently Asked Questions

Here are some frequently asked questions about Creamy Tuscan Chicken and Broccoli Alfredo Penne that may help you further.

How can I make Creamy Tuscan Chicken and Broccoli Alfredo Penne healthier?

You can use whole wheat penne for added fiber and swap heavy cream with a lighter alternative like half-and-half or Greek yogurt.

Can I customize the vegetables in this recipe?

Absolutely! Feel free to add bell peppers, spinach, or zucchini depending on your preference or what’s in season.

What should I serve with Creamy Tuscan Chicken and Broccoli Alfredo Penne?

This dish pairs wonderfully with a side salad or garlic bread for a complete meal experience.

How do I store leftover Creamy Tuscan Chicken and Broccoli Alfredo Penne?

Store leftovers in an airtight container in the refrigerator for up to three days or freeze them for later use.

Final Thoughts

Creamy Tuscan Chicken and Broccoli Alfredo Penne is not only rich and flavorful but also incredibly versatile. You can easily customize it with different vegetables or proteins according to your taste. We encourage you to try this dish; its creamy texture combined with tender chicken and broccoli makes it a family favorite!

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Creamy Tuscan Chicken and Broccoli Alfredo Penne

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• Author: Jennifer
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that brings together tender chicken, vibrant broccoli, and a luscious creamy sauce infused with sun-dried tomatoes. Perfect for family dinners or gatherings with friends, this recipe balances rich flavors with a touch of freshness. In just 35 minutes, you can create a meal that will impress your guests while being simple enough for a weeknight dinner. This comforting pasta dish is not only delicious but also packed with nutritious ingredients, making it a keeper in your recipe collection.

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Ingredients

Scale 1x2x3x

• 8 oz penne pasta
• 2 cups broccoli florets
• 1 lb boneless skinless chicken breast
• 1 cup heavy cream
• 1 cup chicken broth
• 1 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 3 cloves garlic, minced
• 1 cup sun-dried tomatoes (drained and chopped)
• Olive oil, salt, pepper, Italian seasoning, smoked paprika

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Instructions

1. Boil salted water in a large pot. Cook penne pasta until al dente; add broccoli in the last 2 minutes. Drain and set aside.
2. Season chicken slices and sear in olive oil over medium heat until golden brown. Remove from skillet.
3. In the same skillet, melt butter and sauté garlic and sun-dried tomatoes. Stir in heavy cream and chicken broth; add cheeses and spices to create the sauce. Simmer until thickened.
4. Combine pasta, broccoli, and chicken with the sauce in the skillet; toss to coat well.
5. Serve garnished with fresh herbs.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 bowl (350g)
• Calories: 620
• Sugar: 6g
• Sodium: 850mg
• Fat: 29g
• Saturated Fat: 14g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 60g
• Fiber: 4g
• Protein: 32g
• Cholesterol: 85mg