Vegan Chili Recipe

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Vegan Chili Recipe

This Vegan Chili Recipe is a must-try for anyone looking for a hearty, comforting dish. It’s perfect for cozy nights in, family gatherings, or meal prep for the week. Packed with flavor and protein from various beans and fresh vegetables, this chili will satisfy your taste buds and nourish your body. Plus, it comes together in just one pot within 40 minutes!

Vegan Chili Recipe
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Why You’ll Love This Recipe

  • Quick and Easy: A simple recipe that requires minimal prep time and uses just one pot.
  • Flavorful: The combination of spices and fresh ingredients creates a rich, satisfying taste.
  • Versatile: Customize with your favorite beans, veggies, or spice levels to suit your preferences.
  • Nutritious: Packed with protein and fiber from the beans and vegetables, making it a healthy choice.
  • Meal Prep Friendly: Great for batch cooking; store leftovers for busy days ahead.

Tools and Preparation

Before you start making this delicious vegan chili, gather your tools. Having everything ready will make the cooking process smoother.

Essential Tools and Equipment

  • Large pan or pot
  • Knife
  • Cutting board
  • Measuring spoons
  • Immersion blender (optional)

Importance of Each Tool

  • Large pan or pot: Essential for cooking all ingredients together while maximizing flavor.
  • Knife: A sharp knife makes chopping vegetables quick and safe.
  • Cutting board: Provides a stable surface for cutting, ensuring efficiency in prep.
  • Immersion blender: Perfect for blending part of the chili to achieve a creamy texture without transferring to another container.

Ingredients

This vegan chili is hearty, comforting, and protein-dense! It combines your beans of choice with a tomato-based sauce, a cozy selection of spices, several vegetables, and fresh chili pepper (adjust the amount to personal taste). Best of all, this vegetarian chili recipe requires just one pot and 40 minutes from start to finish!

Vegetables

  • 1 medium onion (chopped)
  • 4 cloves of garlic (finely minced)
  • 1 green pepper (chopped)
  • 1 medium carrot (grated)
  • 5-6 medium diced fresh tomatoes (or use 1 (20 oz) can)

Base Ingredients

  • 5 tbsp tomato paste
  • 2 cups water (or vegetable broth)

Beans

  • 4 cups cooked beans (e.g., kidney beans, black beans, pinto beans, white beans, or 1 cup of each)

Spices & Seasoning

  • 2 tsp coconut sugar (or sub brown sugar or any other sweetener like maple syrup)
  • 1 tsp ground cumin
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 3/4 tsp salt (or less if you use vegetable broth)
  • 1/2 tsp black pepper
  • 1/4 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 1-2 hot red chili peppers (I used 1; my partner prefers 2)

For Frying

  • 2 tsp oil of choice

How to Make Vegan Chili Recipe

Step 1: Sauté Vegetables

In a large pan or pot over medium heat, add the oil. Sauté the chopped onion and green pepper for about 5 minutes until they are softened. Then add the minced garlic and sauté for an additional 1-2 minutes while stirring occasionally.

Step 2: Add Tomatoes

Mix in the diced tomatoes to the pan. Continue to sauté for another 3 to 5 minutes until everything is well combined.

Step 3: Combine All Ingredients

Add all remaining ingredients into the pot. Increase the heat and bring everything to a simmer. Let it cook for about 30 minutes or longer while stirring occasionally. If the chili becomes too thick, feel free to add more water or vegetable broth as needed.

Step 4: Blend Part of the Chili

For a creamier texture, pour about 1 to 1½ cups of the chili into a different pot. Blend this portion using an immersion blender until smooth. Alternatively, you can blend it in a regular blender before pouring it back into the large pot.

Step 5: Serve

Serve your delicious vegan chili with rice, pasta, potatoes, or flatbread. Garnish with fresh cilantro or parsley for an extra touch!

Enjoy this delightful Vegan Chili Recipe that’s not only easy but also packed with nutrition!

How to Serve Vegan Chili Recipe

This vegan chili is versatile and can be enjoyed in various ways. Whether you’re hosting a gathering or just looking for a cozy night in, these serving suggestions will enhance your meal experience.

With Rice

  • Serve the chili over a bed of fluffy rice for a filling dish. Brown or white rice works well, soaking up the flavors.

With Pasta

  • Pair your chili with pasta for a unique twist. Choose short shapes like penne or fusilli that hold the sauce well.

With Flatbread

  • Enjoy the chili with warm flatbreads such as naan or pita. They are perfect for scooping up each hearty bite.

Topped with Avocado

  • Add slices of creamy avocado on top for richness and healthy fats. It complements the spice beautifully.

Garnished with Fresh Herbs

  • Sprinkle fresh cilantro or parsley on top for a burst of freshness. These herbs add a nice contrast to the robust flavors.

As Chili Nachos

  • Transform your vegan chili into nachos by layering tortilla chips, chili, and your favorite toppings like vegan cheese and jalapeños.
Vegan

How to Perfect Vegan Chili Recipe

To ensure your vegan chili is always delicious, consider these helpful tips:

  • Use fresh ingredients: Fresh vegetables and ripe tomatoes enhance flavor significantly compared to canned options.

  • Adjust spice levels: Feel free to modify the amount of cayenne pepper and chili peppers based on your heat preference.

  • Let it simmer longer: For deeper flavors, allow your chili to simmer longer than 30 minutes; just be sure to add more liquid if needed.

  • Blend some of it: Blending part of the chili creates a creamy texture while maintaining chunky beans and veggies.

  • Store leftovers properly: Keep any leftover chili in an airtight container in the fridge for up to five days or freeze for future meals.

Best Side Dishes for Vegan Chili Recipe

Pairing side dishes with your vegan chili can elevate your meal experience. Here are some excellent options:

  1. Cornbread: This sweet and fluffy bread complements the savory notes of the chili wonderfully.

  2. Salad: A light green salad adds freshness and balances out the hearty flavors of the chili.

  3. Guacamole: Creamy guacamole provides a rich contrast and enhances the overall taste.

  4. Baked Potatoes: Serve baked potatoes as a base topped with chili for a filling meal.

  5. Rice Cakes: Light and crispy rice cakes can serve as a crunchy snack alongside your comforting bowl of chili.

  6. Roasted Vegetables: Seasonal roasted vegetables bring additional nutrition and flavor variety to your plate.

  7. Coleslaw: A tangy coleslaw can provide a refreshing crunch that pairs nicely with hot chili.

  8. Tortilla Chips: Crunchy chips are perfect for dipping into your hearty bowl of vegan chili, adding texture to every bite.

Common Mistakes to Avoid

When making your vegan chili, avoiding common pitfalls can enhance the dish’s flavor and texture. Here are some mistakes to steer clear of:

  • Skipping the sauté step: Not sautéing the vegetables before adding them can lead to a bland chili. Sautéing enhances flavors and adds depth.
  • Using too few spices: A lack of seasoning can make your chili taste flat. Always measure and adjust spices according to your taste for a well-rounded flavor.
  • Overcooking or undercooking beans: If you use dry beans, ensure they are fully cooked before adding them to the chili. Undercooked beans can ruin the texture.
  • Ignoring thickness adjustments: Sometimes, chili thickens too much during cooking. Add extra water or broth gradually if needed to maintain the desired consistency.
  • Not blending enough: Blending part of the chili creates a creamier texture. Don’t skip this step if you want a delightful mouthfeel.

Refrigerator Storage

  • Store in an airtight container for up to 4 days.
  • Allow the chili to cool completely before refrigerating.

Freezing Vegan Chili Recipe

  • Freeze in airtight containers or freezer bags for up to 3 months.
  • Leave some space at the top of containers for expansion during freezing.

Reheating Vegan Chili Recipe

  • Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 20 minutes or until warmed through.
  • Microwave: Heat in a microwave-safe bowl, stirring occasionally, for about 2-3 minutes on high power.
  • Stovetop: Reheat over medium heat in a pot, stirring frequently until hot.

Frequently Asked Questions

How do I make this Vegan Chili Recipe spicier?

You can add extra cayenne pepper or more hot chili peppers according to your heat preference. Start with small amounts and adjust as needed.

Can I use canned beans in this Vegan Chili Recipe?

Yes! Canned beans save time. Just rinse them well before adding them to the chili to reduce sodium content.

What do I serve with Vegan Chili Recipe?

Vegan chili pairs wonderfully with rice, cornbread, or tortilla chips. You can also top it with avocado or fresh herbs for added flavor.

Can I make this Vegan Chili Recipe ahead of time?

Absolutely! This chili tastes even better after sitting overnight. Make it ahead, store it, and enjoy easy meals throughout the week.

Final Thoughts

This Vegan Chili Recipe is not only comforting and hearty but also versatile enough for any palate. You can swap ingredients based on seasonal veggies or personal preferences, ensuring every batch is uniquely yours. Give it a try and discover how delicious plant-based cooking can be!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Vegan Chili Recipe

Vegan Chili Recipe


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x

Description

This hearty Vegan Chili Recipe is your go-to dish for a comforting and nutritious meal ready in just 40 minutes. Perfect for cozy evenings, family gatherings, or meal prep, this one-pot wonder is bursting with flavor and protein. Made with a delightful mix of beans, fresh vegetables, and aromatic spices, it offers a satisfying experience that will warm your soul. Plus, it’s easy to customize with your favorite ingredients, making it a versatile addition to any dinner table. Whether served over rice, paired with bread, or enjoyed as a flavorful stew, this vegan chili is sure to please everyone!


Ingredients

Scale
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 1 green pepper (chopped)
  • 56 medium diced tomatoes
  • 5 tbsp tomato paste
  • 4 cups cooked beans (e.g., kidney beans, black beans)
  • 2 tsp oil of choice
  • Assorted spices (cumin, smoked paprika, cayenne pepper)

Instructions

  1. In a large pot over medium heat, add oil and sauté the chopped onion and green pepper for about 5 minutes until softened. Add minced garlic and sauté for an additional 1-2 minutes.
  2. Mix in diced tomatoes and sauté for another 3-5 minutes.
  3. Stir in the remaining ingredients, bring to a simmer, and cook for about 30 minutes, adding water or broth if it thickens too much.
  4. For a creamier texture, blend part of the chili using an immersion blender.
  5. Serve hot with your choice of rice, bread, or toppings like avocado or fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

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