Quick Chicken Cabbage Stir-Fry

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Quick Chicken Cabbage Stir-Fry

A Quick Chicken Cabbage Stir-Fry brings together tender chicken strips, crisp cabbage, and vibrant peppers in a delightful sauce. This dish is perfect for busy weeknight dinners or quick lunches. With its simple ingredients and fast cooking time, this stir-fry not only satisfies your taste buds but also fits seamlessly into your hectic schedule.

Quick Chicken Cabbage Stir-Fry
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Why You’ll Love This Recipe

  • Quick and Easy: This dish can be prepared in just 35 minutes, making it ideal for those busy evenings.
  • Flavorful and Satisfying: With a blend of savory oyster sauce and fresh vegetables, each bite is packed with flavor.
  • Nutritious and Healthy: Loaded with veggies like cabbage and peppers, this recipe is a healthy choice that doesn’t compromise on taste.
  • Versatile Ingredients: You can easily substitute or add other vegetables based on your preferences or what you have on hand.
  • Family-Friendly Meal: A crowd-pleaser that appeals to both kids and adults alike.

Tools and Preparation

Before you start cooking your Quick Chicken Cabbage Stir-Fry, gather the necessary tools to make the process smooth and enjoyable.

Essential Tools and Equipment

  • Large skillet or wok
  • Knife
  • Cutting board
  • Measuring spoons
  • Spatula

Importance of Each Tool

  • Large skillet or wok: Provides enough space for stir-frying the chicken and vegetables evenly without overcrowding.
  • Knife: Essential for slicing chicken and chopping vegetables quickly and safely.
  • Cutting board: A stable surface for cutting ingredients to ensure safety while prepping.

Ingredients

A quick stir-fry combining tender chicken strips with crisp cabbage and peppers in a flavorful sauce. Perfect for busy weeknight dinners.

Protein

  • 2 chicken breasts, thinly sliced

Fats

  • 1 tablespoon butter

Vegetables

  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1/2 head green cabbage, shredded
  • 1/2 jalapeño pepper, finely diced
  • 1 orange pepper, diced

Liquids & Seasonings

  • 1/2 cup chicken stock
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • Pinch of salt and pepper, to taste

How to Make Quick Chicken Cabbage Stir-Fry

Step 1: Prepare Your Ingredients

  • Thinly slice the chicken breasts into strips.
  • Slice the onion and orange pepper.
  • Mince the garlic, finely dice the jalapeño pepper, and shred the green cabbage.

Step 2: Cook the Chicken

  • In a large skillet or wok, melt the butter over medium-high heat.
  • Add the sliced chicken breasts, season with salt and pepper.
  • Stir-fry until cooked through and lightly browned, about 5-7 minutes. Remove from skillet and set aside.

Step 3: Sauté the Vegetables

  • In the same skillet, add sliced onion. Cook until softened, about 3 minutes.
  • Add garlic and jalapeño; cook for 1 minute.
  • Add shredded cabbage and diced orange pepper.

Step 4: Add Sauce Ingredients

  • Pour in chicken stock, oyster sauce, and soy sauce.
  • Stir well to coat vegetables evenly.
  • Cook for 5-7 minutes until cabbage is tender-crisp.

Step 5: Combine Everything Together

  • Return the cooked chicken to the skillet.
  • Mix with vegetables and sauce.
  • Cook an additional 2-3 minutes until heated through. Adjust seasoning if needed.

Enjoy your delicious Quick Chicken Cabbage Stir-Fry!

How to Serve Quick Chicken Cabbage Stir-Fry

Quick Chicken Cabbage Stir-Fry is a versatile dish that can be served in various ways. Here are some delicious serving suggestions to enhance your meal experience.

Serve Over Rice

  • White Rice: A classic choice that absorbs the flavors of the stir-fry.
  • Brown Rice: For a healthier option, brown rice adds fiber and nutrients.
  • Cauliflower Rice: A low-carb alternative that pairs well with the chicken and veggies.

Wrap in Lettuce

  • Romaine Lettuce Leaves: Fresh and crunchy, perfect for making handheld wraps.
  • Butter Lettuce: Soft leaves that add a slight sweetness when wrapped around the stir-fry.

Pair with Noodles

  • Rice Noodles: Light and easy to incorporate into the dish for a different texture.
  • Soba Noodles: Buckwheat noodles add a nutty flavor, complementing the stir-fry beautifully.

Top with Nuts

  • Cashews: Add crunch and richness; sprinkle them on top just before serving.
  • Peanuts: Chopped peanuts provide an earthy flavor that enhances the overall dish.
Quick

How to Perfect Quick Chicken Cabbage Stir-Fry

To make your Quick Chicken Cabbage Stir-Fry even better, consider these helpful tips:

  • Slice chicken thinly: This ensures quick cooking and tender pieces throughout the dish.
  • Use high heat: Cooking over medium-high heat helps achieve that desirable stir-fried texture.
  • Prep ingredients beforehand: Having all your veggies and sauces ready saves time during cooking.
  • Don’t overcrowd the pan: If necessary, stir-fry in batches to maintain high heat for all ingredients.
  • Adjust seasoning: Taste as you go; adding more salt or sauce can enhance flavors to your liking.

Best Side Dishes for Quick Chicken Cabbage Stir-Fry

Complement your Quick Chicken Cabbage Stir-Fry with these tasty side dishes. They are easy to prepare and will elevate your meal.

  1. Steamed Broccoli: A nutrient-rich side that adds color and crunch; simply steam until tender.
  2. Garlic Bread: A tasty addition for those who enjoy dipping; spread garlic butter on toasted bread.
  3. Miso Soup: Light and comforting, miso soup pairs well with stir-fries for a complete meal.
  4. Quinoa Salad: Packed with protein, a refreshing quinoa salad can balance the flavors of the stir-fry.
  5. Cucumber Salad: Crisp cucumbers dressed lightly in vinegar offer a refreshing contrast to warm dishes.
  6. Fruit Salad: A sweet finish that cleanses the palate after savory meals; mix seasonal fruits for freshness.

Common Mistakes to Avoid

When making Quick Chicken Cabbage Stir-Fry, it’s easy to overlook a few key details. Here are some common mistakes and how to fix them.

  • Not slicing the chicken evenly – Uneven slices can lead to uneven cooking. Always slice chicken breasts into uniform strips for consistent results.
  • Overcooking the vegetables – Cooking cabbage too long can make it mushy. Keep an eye on the stir-fry and aim for tender-crisp vegetables.
  • Using too much sauce – Adding too much sauce can overwhelm the dish. Start with less, then add more as needed, ensuring a balanced flavor.
  • Not preparing ingredients beforehand – A successful stir-fry requires quick cooking. Prep all ingredients before starting to ensure everything cooks evenly and on time.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Can be kept in the refrigerator for up to 3 days.

Freezing Quick Chicken Cabbage Stir-Fry

  • Freeze in a freezer-safe container or bag.
  • Best consumed within 1-2 months for optimal taste.

Reheating Quick Chicken Cabbage Stir-Fry

  • Oven – Preheat to 350°F (175°C). Spread stir-fry on a baking sheet and heat for about 10-15 minutes until warm.
  • Microwave – Place in a microwave-safe dish, cover, and heat in 1-minute intervals until heated through, stirring occasionally.
  • Stovetop – In a skillet over medium heat, add a splash of water or broth and stir until warmed throughout.

Frequently Asked Questions

If you have questions about Quick Chicken Cabbage Stir-Fry, you’re not alone. Here are some common inquiries.

Can I use other vegetables in Quick Chicken Cabbage Stir-Fry?

Yes! Feel free to customize with your favorite stir-fry vegetables like broccoli, carrots, or snap peas.

How can I make this dish spicier?

To elevate the spice level, add more jalapeño or include red pepper flakes during cooking.

Is Quick Chicken Cabbage Stir-Fry healthy?

Absolutely! This recipe is packed with lean protein and vegetables, making it a nutritious meal choice.

Can I prepare Quick Chicken Cabbage Stir-Fry ahead of time?

You can prep all ingredients in advance and store them separately. Just stir-fry them when you’re ready to eat!

Final Thoughts

Quick Chicken Cabbage Stir-Fry is not only delicious but also versatile. You can customize it with various vegetables or sauces based on your preferences. Give this recipe a try for a quick weeknight dinner that satisfies!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Quick Chicken Cabbage Stir-Fry

Quick Chicken Cabbage Stir-Fry


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Description

Quick Chicken Cabbage Stir-Fry is the perfect solution for busy weeknights when you crave a delicious, nutritious meal without spending hours in the kitchen. This vibrant dish combines tender strips of chicken with crunchy cabbage and colorful peppers, all coated in a savory sauce made from oyster and soy sauce. In just 35 minutes, you can whip up a satisfying meal that pleases the entire family. Plus, it’s highly adaptable—feel free to swap in your favorite vegetables or add some heat with jalapeños. Enjoy this flavorful stir-fry over rice, wrapped in lettuce, or paired with noodles for a complete dining experience.


Ingredients

Scale
  • 2 chicken breasts (thinly sliced)
  • 1 tablespoon butter
  • 1 medium onion (sliced)
  • 2 cloves garlic (minced)
  • 1/2 head green cabbage (shredded)
  • 1/2 jalapeño pepper (finely diced)
  • 1 orange pepper (diced)
  • 1/2 cup chicken stock
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients by slicing chicken and vegetables.
  2. In a large skillet or wok, melt butter over medium-high heat. Add chicken, season with salt and pepper, and cook until browned (5-7 minutes). Remove from skillet.
  3. Add onion to the same skillet; sauté until softened (3 minutes). Stir in garlic and jalapeño; cook for an additional minute.
  4. Add cabbage and orange pepper, then pour in chicken stock, oyster sauce, and soy sauce. Stir to coat evenly and cook until cabbage is tender-crisp (5-7 minutes).
  5. Return chicken to the skillet, mix well, and heat through for another 2-3 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 300
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 90mg

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