Pinto Bean Soup

This Pinto Bean Soup is not just another soup recipe; it’s a vibrant, nutritious dish that brings together the rich flavors of Mexican cuisine. Perfect for cozy dinners or meal prep, this hearty soup can easily be made in one pot. With its creamy texture and delightful blend of spices, it’s sure to become a go-to favorite for family gatherings or a comforting weeknight meal.

Why You’ll Love This Recipe

• Easy to Prepare – This recipe requires minimal prep and cleanup since everything is cooked in one pot.
• Flavor Packed – The combination of fire-roasted tomatoes, pinto beans, and Mexican spices creates an explosion of taste in every bite.
• Healthy and Nutritious – Rich in protein and fiber, this soup is both filling and good for you, making it a great choice for any diet.
• Versatile Ingredients – Feel free to customize with your favorite vegetables or toppings to make it your own.
• Budget-Friendly – Made with affordable ingredients, this soup is easy on the wallet while still being satisfying.

Tools and Preparation

To make this delicious Pinto Bean Soup, you’ll need a few essential kitchen tools. Having them ready will ensure a smooth cooking experience.

Essential Tools and Equipment

• Large pot
• Cutting board
• Knife
• Measuring spoons
• Immersion blender (or regular blender)

Importance of Each Tool

• Large pot – A good-sized pot allows for all ingredients to mix well and cook evenly without spilling over.
• Immersion blender – This handy tool lets you blend part of the soup directly in the pot for a creamy consistency without needing to transfer hot liquid.

Ingredients

For the Base

• 1 tbsp olive oil
• 1 medium onion (diced)
• 1 (14 oz) can fire-roasted tomatoes (see notes)
• 3 garlic cloves (minced)
• 2 small carrots (peeled and diced)
• 1 medium potato (peeled and diced)

Seasonings

• 1 tsp oregano (dried)
• 1 tsp ground cumin
• 1 tsp smoked paprika
• Red pepper flakes (to taste)
• 2 bay leaves (optional)

Beans and Broth

• 2 cups vegetable broth
• 2 (14 oz) cans pinto beans (drained and rinsed; see notes)
• Salt and pepper (to taste)

How to Make Pinto Bean Soup

Step 1: Sauté the Vegetables

Heat oil in a large pot over medium/high heat. Add onion and sauté for about 4-5 minutes, stirring frequently until soft.

Step 2: Add Tomatoes and Spices

Stir in the roasted tomatoes, garlic, carrots, potato, and all spices. Cook for 1-2 minutes until fragrant. Then pour in the vegetable broth along with bay leaves if using.

Step 3: Simmer the Soup

Bring the soup to a boil. Once boiling, cover with a lid and let it simmer for about 10-15 minutes.

Step 4: Incorporate Pinto Beans

Add in the pinto beans and continue cooking for another 10 minutes or until the veggies have softened. Stir occasionally.

Step 5: Blend for Creaminess

If desired, pour about half of the soup into another pot or bowl. Use an immersion blender to blend until smooth. Alternatively, transfer half into a blender.

Step 6: Combine & Adjust Seasoning

Return blended soup back to the large pot. Stir well to combine. Taste your soup and adjust salt, pepper, or spices as needed. A splash of lime juice can add freshness!

Step 7: Serve & Enjoy

Ladle your delicious Pinto Bean Soup into bowls. Garnish with fresh herbs if desired. Enjoy your hearty meal!

How to Serve Pinto Bean Soup

Pinto bean soup is a versatile dish that can be enjoyed in various ways. Whether you’re serving it for a cozy family dinner or a fun gathering with friends, these serving suggestions will enhance your meal experience.

With Fresh Herbs

• Cilantro: Sprinkle some fresh cilantro on top for a burst of flavor and freshness.
• Parsley: Chopped parsley adds a mild taste and vibrant color to your soup.

With Lime Wedges

• Fresh Lime: Squeeze lime juice over the soup just before eating for a zesty kick that complements the flavors perfectly.

With Avocado

• Sliced Avocado: Add creamy avocado slices on top for richness and texture.

With Tortilla Chips

• Crispy Chips: Serve with crunchy tortilla chips on the side for dipping or crumbling into the soup.

With Vegan Sour Cream

• Creamy Topping: A dollop of vegan sour cream can provide added creaminess and tanginess.

With Rice or Quinoa

• Grain Base: Serve the soup over cooked rice or quinoa to make it more filling and add extra nutrients.

How to Perfect Pinto Bean Soup

Getting your pinto bean soup just right can elevate its taste and texture. Here are some tips to help you achieve perfection.

• Use Quality Ingredients: Fresh vegetables and high-quality broth make a significant difference in flavor.
• Adjust Spices to Taste: Don’t hesitate to tweak spices like cumin or paprika according to your preference.
• Blend for Creaminess: For a smooth texture, blend part of the soup; this gives it a creamy consistency without adding dairy.
• Simmer Longer for Flavor: Allowing the soup to simmer longer helps develop deeper flavors. Just be careful not to overcook vegetables.
• Taste as You Go: Regularly taste the soup while cooking to adjust seasonings and ensure it meets your flavor expectations.
• Serve Hot: Enjoy the soup hot for the best flavor experience; reheat gently if needed.

Best Side Dishes for Pinto Bean Soup

Pairing pinto bean soup with delicious side dishes can create a complete meal. Here are some great options that complement this flavorful soup.

1. Cornbread: A sweet and fluffy cornbread makes an excellent pairing, perfect for soaking up the soup.
2. Simple Green Salad: A fresh salad with mixed greens provides a refreshing contrast to the hearty soup.
3. Guacamole: Creamy guacamole adds richness and pairs well with the spicy flavors of the soup.
4. Mexican Rice: Flavored rice with spices enhances the overall dining experience and adds substance.
5. Roasted Vegetables: Seasoned roasted veggies add texture and make for a colorful plate alongside your soup.
6. Grilled Cheese Sandwiches: A classic choice, grilled cheese sandwiches offer comfort and are great for dipping into the soup.
7. Chips and Salsa: Crunchy tortilla chips served with zesty salsa make a fun appetizer before diving into the main dish.
8. Stuffed Peppers: These can be filled with rice, beans, or veggies, making them a hearty complement to pinto bean soup.

Common Mistakes to Avoid

Making pinto bean soup can be a delightful experience, but it’s easy to run into common pitfalls. Here are some mistakes to watch out for:

• Skipping the soak: Not soaking the beans beforehand can lead to a longer cooking time. Always soak your pinto beans overnight for quicker cooking.
• Over seasoning: Adding too many spices at once can overpower the dish. Start with less and adjust as you go to achieve a balanced flavor.
• Ignoring texture: Blending the entire soup may make it too smooth. Blend only half for a creamier consistency while keeping some beans intact for texture.
• Using low-quality broth: A poor-quality broth will impact the flavor of your soup. Opt for high-quality vegetable broth or make your own for the best results.
• Not adjusting liquid levels: Cooking without monitoring liquid can result in a soupy mess or overly thick stew. Check during cooking and add more broth if necessary.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 4 days.
• Allow the soup to cool completely before sealing and refrigerating.

Freezing Pinto Bean Soup

• Freeze in freezer-safe containers for up to 3 months.
• Leave some space at the top of the container as liquids expand when frozen.

Reheating Pinto Bean Soup

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish covered with foil until warmed through.
• Microwave: Heat in short intervals, stirring in between, until hot, using a microwave-safe bowl.
• Stovetop: Warm on medium heat, stirring often, until heated thoroughly, adding water or broth if needed.

Frequently Asked Questions

Here are some commonly asked questions about pinto bean soup that may help clarify your doubts.

How do I make Pinto Bean Soup more spicy?

You can add more red pepper flakes or diced jalapeños while cooking. Adjust according to your spice preference!

Can I use other beans instead of pinto beans?

Yes! You can substitute with black beans or kidney beans for different flavors and textures.

Is Pinto Bean Soup vegan?

Absolutely! This recipe is naturally vegan as it contains no animal products.

What goes well with Pinto Bean Soup?

Serve with crusty bread, rice, or a fresh salad for a complete meal.

How long does Pinto Bean Soup last in the fridge?

It lasts up to 4 days when stored properly in an airtight container.

Final Thoughts

This pinto bean soup is not only hearty and nourishing but also incredibly versatile. You can customize it by adding different vegetables or spices based on your taste preferences. Whether you enjoy it on its own or paired with sides, this recipe is sure to become a favorite. Give it a try today!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Pinto Bean Soup

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• Author: Jennifer
• Total Time: 45 minutes
• Yield: Serves 6

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Description

Pinto Bean Soup is a delicious, hearty dish that captures the vibrant flavors of Mexican cuisine in a single pot. This creamy and satisfying soup combines fire-roasted tomatoes with protein-rich pinto beans and a medley of spices, making it perfect for cozy dinners or meal prep. Easy to prepare and budget-friendly, this recipe allows for customization with your favorite vegetables or toppings, ensuring it becomes a staple in your kitchen. Serve it hot with fresh herbs, lime wedges, or creamy avocado for an enhanced flavor experience. Enjoy a bowl of comfort that’s not only nourishing but also incredibly versatile!

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Ingredients

Scale 1x2x3x

• 1 tbsp olive oil
• 1 medium onion (diced)
• 1 (14 oz) can fire-roasted tomatoes
• 3 garlic cloves (minced)
• 2 small carrots (peeled and diced)
• 1 medium potato (peeled and diced)
• 1 tsp oregano (dried)
• 1 tsp ground cumin
• 1 tsp smoked paprika
• Red pepper flakes (to taste)
• 2 bay leaves (optional)
• 2 cups vegetable broth
• 2 (14 oz) cans pinto beans (drained and rinsed)
• Salt and pepper (to taste)

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Instructions

1. Heat olive oil in a large pot over medium-high heat. Sauté diced onion for 4-5 minutes until softened.
2. Add fire-roasted tomatoes, minced garlic, diced carrots, potato, and spices; cook for 1-2 minutes until fragrant.
3. Pour in vegetable broth and add bay leaves (if using). Bring to a boil and then simmer for 10-15 minutes.
4. Stir in rinsed pinto beans and cook for another 10 minutes until veggies are tender.
5. For creaminess, blend half the soup using an immersion blender or regular blender; return blended soup to the pot and combine well.
6. Adjust seasoning with salt, pepper, or lime juice before serving.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Stovetop
• Cuisine: Mexican

Nutrition

• Serving Size: 1 serving
• Calories: 210
• Sugar: 4g
• Sodium: 420mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 10g
• Protein: 9g
• Cholesterol: 0mg