Honey Sriracha Ground Chicken and Broccoli

One of the best weeknight meals you can make is Honey Sriracha Ground Chicken and Broccoli. This dish combines sweet and spicy flavors with tender ground chicken and vibrant broccoli, making it perfect for busy evenings or meal prep. Plus, it’s a one-pan recipe, which means less cleanup! Whether you’re looking for a quick dinner option or a healthy meal prep idea, this recipe delivers on taste and convenience.

Why You’ll Love This Recipe

• Quick to Prepare: With just 20 minutes from start to finish, this recipe is perfect for busy weeknights.
• One-Pan Wonder: Minimal cleanup is required, as everything cooks in one skillet.
• Flavorful Combination: The blend of honey, Sriracha, and soy sauce creates a deliciously sweet and spicy sauce.
• Nutritious Ingredients: Packed with protein from ground chicken and fiber from broccoli, it’s a healthy choice.
• Versatile Dish: Serve it over rice or noodles, or enjoy it on its own for a low-carb option.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will make the cooking experience smoother.

Essential Tools and Equipment

• Large skillet
• Mixing bowl
• Spatula or wooden spoon
• Measuring cups and spoons

Importance of Each Tool

• Large skillet: Ensures even cooking of both chicken and broccoli while providing enough space to stir everything together.
• Mixing bowl: Ideal for combining the sauce ingredients before adding them to the chicken.
• Spatula or wooden spoon: Helps in sautéing the chicken thoroughly without damaging non-stick surfaces.

Ingredients

One pan sweet and spicy ground chicken with pan roasted broccoli.

For the Chicken and Broccoli

• 1 Tbsp (16g) Olive Oil, divided
• 12 oz Broccoli Florets, cut into bite-size pieces
• 1 lb Ground Chicken (97/3)
• 1/4 C (60g) Sweet Chili Sauce
• 2 Tbsp (42g) Honey
• 2-3 Tbsp (30-45g) Sriracha, to spice preference
• 2 Tbsp (30g) Soy Sauce
• 1 Tbsp (16g) Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger

For Garnish

• Sesame Seeds and Green Onion

How to Make Honey Sriracha Ground Chicken and Broccoli

Step 1: Cook the Broccoli

Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat. Add the broccoli florets:
1. Leave untouched for 1-2 minutes to develop some browning on one side.
2. Stir and continue cooking until the broccoli is a dark green color, about 3-4 minutes longer.
3. Transfer to a plate and set aside.

Step 2: Brown the Chicken

Add the remaining olive oil to the skillet:
1. Brown both sides of the ground chicken until fully cooked.
2. Mince the chicken as it cooks for even texture.

Step 3: Prepare the Sauce

While the chicken cooks:
1. In a mixing bowl, combine sweet chili sauce, honey, Sriracha, soy sauce, toasted sesame oil, garlic powder, and ground ginger.
2. Mix well until smooth.

Step 4: Combine Chicken and Sauce

Once the chicken is fully cooked:
1. Pour the prepared sauce over it.
2. Cook until thickened; be cautious not to burn.

Step 5: Final Touches

After thickening the sauce:
1. Add the cooked broccoli back into the skillet.
2. Stir everything together until well-coated.
3. Garnish with sesame seeds and chopped green onion before serving.

Enjoy your delicious Honey Sriracha Ground Chicken and Broccoli as a flavorful meal perfect for any occasion!

How to Serve Honey Sriracha Ground Chicken and Broccoli

Serving Honey Sriracha Ground Chicken and Broccoli is easy and versatile. This dish can be enjoyed in various ways, making it perfect for any meal. Here are some creative serving suggestions to enhance your dining experience.

On a Bed of Rice

• Serve the ground chicken and broccoli over steamed white or brown rice for a filling meal.

In a Wrap

• Use large lettuce leaves or tortillas to create a fresh wrap. This adds a crunchy texture and makes it easy to eat on the go.

With Quinoa

• Pair the dish with fluffy quinoa for a healthy grain option that complements the sweet and spicy flavors beautifully.

As a Salad Topping

• Add the chicken and broccoli mixture as a topping on mixed greens for a nutritious salad. Drizzle with extra honey or sriracha for added flavor.

In a Bowl

• Create a grain bowl by layering the chicken and broccoli with roasted veggies, avocado, and your favorite sauce.

For Meal Prep

• Portion out servings in meal prep containers for quick lunches throughout the week. This dish holds up well in the fridge!

How to Perfect Honey Sriracha Ground Chicken and Broccoli

To make your Honey Sriracha Ground Chicken and Broccoli even better, consider these helpful tips.

• Use Fresh Ingredients: Fresh broccoli not only tastes better but also retains more nutrients compared to frozen options.
• Adjust Spice Level: Modify the amount of sriracha based on your preference for heat. You can always start low and add more later.
• Marinate Ahead: For added flavor, marinate the ground chicken in soy sauce, garlic powder, and ginger before cooking.
• Keep it Crispy: Avoid overcrowding the pan when cooking the broccoli to achieve that lovely roasted texture.
• Garnish Generously: Don’t skip sesame seeds or green onions—they add flavor and visual appeal to your dish.
• Store Properly: Store leftovers in an airtight container in the fridge for up to three days to maintain freshness.

Best Side Dishes for Honey Sriracha Ground Chicken and Broccoli

Pairing sides with your Honey Sriracha Ground Chicken and Broccoli can elevate your meal. Here are some great options to consider:

1. Steamed Jasmine Rice: Lightly flavored rice that absorbs all those delicious sauces beautifully.
2. Cauliflower Rice: A low-carb option that offers a subtle taste while complementing the main dish perfectly.
3. Roasted Sweet Potatoes: Adds sweetness and balances out the heat of the sriracha while providing fiber.
4. Cucumber Salad: A refreshing side that cools down the spices with its crisp texture; toss cucumbers with vinegar for added zing.
5. Garlic Noodles: These savory noodles provide an excellent contrast to the sweet flavors of honey-sriracha chicken.
6. Mixed Green Salad: A light salad with vinaigrette can brighten up your plate while adding crunch.
7. Grilled Corn on the Cob: Sweet corn enhances your meal’s sweetness while providing delightful smokiness when grilled.
8. Asian Slaw: Crunchy cabbage slaw dressed in soy sauce or sesame oil brings freshness alongside richness from the chicken dish.

Common Mistakes to Avoid

When making Honey Sriracha Ground Chicken and Broccoli, it’s easy to overlook some key steps. Here are common mistakes to watch for:

• Skipping the Browning Step: Not allowing the broccoli to brown can lead to a lack of flavor. Give it time to achieve that nice, dark green color before moving on.
• Overcooking the Chicken: If you cook the ground chicken too long, it can become dry. Cook just until it’s fully done and no longer pink.
• Ignoring Sauce Thickness: If you don’t let the sauce thicken, it might not cling well to the chicken and broccoli. Keep an eye on it and stir frequently as it cooks.
• Using Low-Quality Ingredients: Poor-quality sauces can ruin your dish. Use good quality sweet chili sauce and honey for better flavor.
• Not Adjusting Spice Levels: If you’re sensitive to spice, be cautious with the Sriracha. Start with less and add more as needed for your taste preference.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• It will stay fresh for up to 3 days in the refrigerator.

Freezing Honey Sriracha Ground Chicken and Broccoli

• Place in freezer-safe containers or bags.
• Can be frozen for up to 3 months for best quality.

Reheating Honey Sriracha Ground Chicken and Broccoli

• Oven: Preheat to 350°F (175°C) and bake for about 15-20 minutes covered until heated through.
• Microwave: Heat in short bursts of 1-2 minutes, stirring in between until hot.
• Stovetop: Warm over medium heat in a skillet, adding a splash of water if needed to prevent sticking.

Frequently Asked Questions

How can I make Honey Sriracha Ground Chicken and Broccoli healthier?

You can substitute ground chicken with ground turkey or even tofu for a vegetarian option. Additionally, use low-sodium soy sauce to reduce sodium levels.

Can I use other vegetables in this recipe?

Absolutely! Feel free to add bell peppers, snap peas, or carrots for added color and nutrition while making your Honey Sriracha Ground Chicken and Broccoli.

What should I serve with Honey Sriracha Ground Chicken and Broccoli?

This dish pairs well with rice or quinoa. You can also serve it over noodles for a heartier meal.

How do I adjust the spice level in my Honey Sriracha Ground Chicken and Broccoli?

Start with less Sriracha if you’re sensitive to heat. You can always add more later during cooking if you prefer extra spice!

Final Thoughts

Honey Sriracha Ground Chicken and Broccoli is not only delicious but also incredibly versatile. This one-pan meal is perfect for busy weeknights or meal prep. Feel free to customize with your favorite vegetables or adjust the spice levels according to your preference. Try this recipe today for a quick, flavorful dinner!

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Honey Sriracha Ground Chicken and Broccoli

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• Author: Jennifer
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Honey Sriracha Ground Chicken and Broccoli is a winning weeknight meal that perfectly balances sweet and spicy flavors. This one-pan dish features tender ground chicken and vibrant broccoli, making it both delicious and healthy. With just 20 minutes of total prep and cooking time, this recipe is ideal for busy evenings or meal prep. The delightful sauce made with honey, Sriracha, and soy sauce adds a burst of flavor that keeps you coming back for more. Plus, cleanup is a breeze since everything cooks in one skillet! Whether served over rice, quinoa, or enjoyed as-is, this dish offers versatility that suits any taste.

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Ingredients

Scale 1x2x3x

• 1 Tbsp (16g) Olive Oil, divided
• 12 oz Broccoli Florets, cut into bite-size pieces
• 1 lb Ground Chicken (97/3)
• 1/4 C (60g) Sweet Chili Sauce
• 2 Tbsp (42g) Honey
• 2–3 Tbsp (30-45g) Sriracha, to spice preference
• 2 Tbsp (30g) Soy Sauce
• 1 Tbsp (16g) Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger
• Sesame Seeds and Green Onion for garnish

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Instructions

1. In a large skillet, heat 1/2 tbsp olive oil over medium-high heat. Add broccoli florets and cook until dark green; transfer to a plate.
2. In the same skillet, add the remaining olive oil and brown the ground chicken until fully cooked.
3. While chicken cooks, mix sweet chili sauce, honey, Sriracha, soy sauce, toasted sesame oil, garlic powder, and ground ginger in a bowl.
4. Once the chicken is cooked through, pour the prepared sauce over it and cook until slightly thickened.
5. Stir in the broccoli until everything is well-coated. Garnish with sesame seeds and chopped green onion before serving.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Skillet
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (approximately 250g)
• Calories: 320
• Sugar: 12g
• Sodium: 580mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 21g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 90mg