Finnish Salmon Soup – Lohikeitto

Name: Finnish Salmon Soup - Lohikeitto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Finnish
Ingredients: 2 pounds fresh salmon (cut into bite-sized chunks); 4 medium leeks (sliced); 1.5 pounds non-starchy potatoes (peeled and quartered); 3 large carrots (sliced); 4 cups fish stock; 1 cup heavy whipping cream; Fresh dill (for garnish)

Published: December 17, 2025

by Victoria

Why You’ll Love This Recipe

Simple Ingredients: This recipe requires just a handful of ingredients, making it easy to prepare without fuss.
Quick Cooking Time: Enjoy your meal in less than an hour with both prep and cook time combined.
Hearty Flavor: The blend of fresh salmon, potatoes, and spices creates a comforting bowl of goodness.
Versatile Dish: Perfect as a main course or served as a starter at special occasions.
Nutritious Meal: Packed with protein from salmon and plenty of vitamins from vegetables, this soup is not just tasty but also healthy.

Tools and Preparation

Having the right tools ensures you can whip up this Finnish Salmon Soup – Lohikeitto effortlessly. Here are some essential items you’ll need:

Essential Tools and Equipment

Large pot
Cutting board
Sharp knife
Ladle
Measuring cups

Importance of Each Tool

Large pot: A spacious pot allows for even cooking and prevents overflow when adding the broth.
Sharp knife: A sharp knife makes chopping vegetables quick and safe, ensuring uniform pieces for even cooking.

Ingredients

For the Soup Base

salmon skins from salmon filets
5 cups water
2 pounds salmon (cut into bite-sized chunks)
4 tablespoons unsalted butter

Vegetables and Seasoning

4 medium leeks (white and light green parts only, cut into small rounds and cleaned)
1 tablespoon kosher salt (divided and to taste)
1/4 teaspoon allspice
1/2 teaspoon black pepper (to taste)
1.5 pounds potatoes (non-starchy potatoes, peeled and quartered)
3 large carrots (peeled and cut into rounds)

Broth Components

4 cups fish stock (that we made, or can use store-bought)
1 cup fresh dill (chopped)
1 cup heavy whipping cream (8 ounces)

How to Make Finnish Salmon Soup – Lohikeitto

Step 1: Prepare the Base

Start by placing the salmon skins in a large pot. Add the 5 cups of water, then bring it to a boil over medium heat. Let it simmer for about 10 minutes to create a flavorful broth.

Step 2: Sauté the Aromatics

In another pan, melt the 4 tablespoons of unsalted butter. Add the leeks, sautéing until they soften—about 5 minutes. Stir in the remaining seasoning: half of the kosher salt, allspice, and black pepper.

Step 3: Add Vegetables

Add the sautéed leeks to your simmering broth along with the potatoes, carrots, and remaining salt. Cook for approximately 15 minutes or until vegetables are tender.

Step 4: Incorporate Salmon

Once the vegetables are tender, gently add in the bite-sized chunks of salmon. Cook for an additional 5-7 minutes until the salmon is cooked through but still moist.

Step 5: Finish with Cream

Reduce heat to low, stir in the chopped dill, followed by the creamy addition of heavy whipping cream. Allow it to warm without boiling for about 3-5 minutes before serving.

Enjoy your homemade Finnish Salmon Soup – Lohikeitto warm, garnished with extra dill if desired!

How to Serve Finnish Salmon Soup – Lohikeitto

Finnish Salmon Soup, or Lohikeitto, is a delightful dish that can be enjoyed in various ways. Serving it with complementary items enhances the experience and elevates this traditional Finnish meal.

With Fresh Bread

Rye Bread: A slice of hearty rye bread pairs beautifully with the creamy soup, adding a nutty flavor.
Sourdough: The tanginess of sourdough balances the richness of the soup and makes for a satisfying dip.

Garnished with Fresh Herbs

Dill Sprigs: Adding extra dill on top gives a fresh touch that brightens up the dish.
Chives: Chopped chives add a mild onion flavor that complements the salmon perfectly.

With a Side Salad

Cucumber Salad: A light cucumber salad offers a refreshing crunch alongside the warm soup.
Mixed Greens: A simple mixed green salad dressed with lemon vinaigrette balances the creamy texture of Lohikeitto.

As Part of a Nordic Feast

Smoked Fish Platter: Serve alongside smoked fish for an authentic Finnish dining experience.
Potato Salad: A creamy potato salad can also be a great match, enhancing the comfort factor of your meal.

How to Perfect Finnish Salmon Soup – Lohikeitto

To truly master Finnish Salmon Soup, consider these helpful tips for enhancing its flavors and textures.

Use Fresh Ingredients: Fresh salmon and vegetables will make your Lohikeitto vibrant and flavorful.
Adjust Seasoning Gradually: Start with less salt and pepper; you can always add more to taste as it simmers.
Simmer Gently: Cook on low heat to keep the salmon tender and prevent it from breaking apart too much.
Incorporate Fish Stock: Homemade fish stock provides depth; however, store-bought is fine if time is short.

Best Side Dishes for Finnish Salmon Soup – Lohikeitto

Pairing side dishes with your Lohikeitto enhances your meal’s overall enjoyment. Here are some excellent options that complement this hearty soup.

Grilled Vegetables: Charred seasonal vegetables add a smoky flavor that contrasts nicely with the soup.
Potato Wedges: Crispy potato wedges are perfect for dipping into the creamy broth and add some crunch.
Pickled Beets: Their sweetness and acidity balance out the richness of the soup beautifully.
Creamy Coleslaw: A tangy coleslaw adds texture and freshness, making each bite even more enjoyable.
Garlic Toasts: Crunchy garlic toasts make a great accompaniment for scooping up every last drop of soup.
Cheese Platter: Include a selection of cheeses like aged gouda or blue cheese for additional flavor contrasts.

Common Mistakes to Avoid

Making Finnish Salmon Soup – Lohikeitto can be simple, but there are a few common pitfalls to watch out for.

Using the wrong type of potatoes – Non-starchy potatoes work best for this recipe. Avoid waxy potatoes, as they can become mushy.
Skipping the fish stock – Fish stock enhances the flavor of your soup significantly. If you don’t make your own, ensure you use a high-quality store-bought version.
Overcooking the salmon – Salmon cooks quickly; if overcooked, it can become dry. Add it towards the end and simmer just until cooked through.
Neglecting seasoning adjustments – Taste as you go! The amount of salt and pepper needed can vary based on your ingredients and personal preference.
Forgetting to add dill at the right time – Fresh dill should be added just before serving to preserve its vibrant flavor. Don’t cook it too long!

Storage & Reheating Instructions

Refrigerator Storage

Store in an airtight container.
Keep in the refrigerator for up to 3 days.

Freezing Finnish Salmon Soup – Lohikeitto

Use freezer-safe containers or heavy-duty freezer bags.
This soup can be frozen for up to 2 months.
Leave some space in containers for expansion.

Reheating Finnish Salmon Soup – Lohikeitto

Oven – Preheat to 350°F (175°C), place in an oven-safe dish, and cover with foil. Heat for about 20-25 minutes until warm.
Microwave – Place in a microwave-safe bowl. Heat on medium power in 1-minute intervals, stirring between each until warmed through.
Stovetop – Pour into a pot and heat over medium heat. Stir occasionally until hot, about 10 minutes.

Frequently Asked Questions

Here are some frequently asked questions about Finnish Salmon Soup – Lohikeitto.

Can I use frozen salmon for Lohikeitto?

Yes, frozen salmon can be used. Just ensure it’s fully thawed before cooking for even results.

What type of fish is best for Finnish Salmon Soup – Lohikeitto?

Fresh salmon is ideal due to its rich flavor and texture. However, trout can also be used as a delicious alternative.

How spicy is Finnish Salmon Soup – Lohikeitto?

This soup is not typically spicy; it has mild spices that enhance flavor without heat. Adjust seasoning according to your taste preferences.

Can I customize my Finnish Salmon Soup – Lohikeitto?

Absolutely! You can add vegetables like celery or spinach or adjust herbs and spices to suit your taste.

Is Finnish Salmon Soup healthy?

Yes, this soup is packed with protein from salmon and contains various nutrients from vegetables, making it a nutritious choice.

Final Thoughts

Finnish Salmon Soup – Lohikeitto is a delightful blend of flavors that warms the soul. Its creamy broth combined with fresh ingredients makes it versatile enough for any occasion. Feel free to customize it with your favorite veggies or spices!

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