Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

The Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is a delightful dish that fuses tender chicken, vibrant broccoli, and earthy mushrooms in a savory sauce. Perfect for weeknight dinners or meal prep, this recipe is quick to make and bursting with flavor. Its versatility allows you to customize it with your favorite vegetables or proteins, making it a go-to option for various occasions.

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep and cook time, you can have a hearty meal on the table in no time.
• Healthy Ingredients: Packed with lean chicken and fresh vegetables, this stir-fry is both nutritious and satisfying.
• Flavorful Sauce: The combination of soy sauce, oyster sauce, and hoisin sauce creates a deliciously rich flavor that enhances every bite.
• Versatile Meal: Easily swap out chicken for tofu or beef and add extra veggies like bell peppers or carrots to suit your taste.
• Great For Leftovers: This dish reheats well, making it perfect for lunch the next day.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to make your Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice.

Essential Tools and Equipment

• Wok or large skillet
• Cutting board
• Sharp knife
• Measuring spoons
• Cooking spoon

Importance of Each Tool

• Wok or large skillet: Provides ample space for stir-frying, allowing ingredients to cook evenly.
• Sharp knife: Ensures precise cutting of chicken and vegetables, which contributes to even cooking.
• Measuring spoons: Help in accurately measuring sauces and spices to maintain flavor balance.

Ingredients

For the Stir-Fry

• 500g chicken breast, thinly sliced
• 2 cups broccoli florets
• 200g mushrooms, sliced
• 1 small onion, sliced
• 2 tbsp vegetable oil
• 2 garlic cloves, minced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp hoisin sauce
• tsp chili flakes (optional)
• 1 tsp cornstarch mixed with 2 tbsp water

For the Rice

• 2 cups cooked white rice

How to Make Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

Step 1: Cook the Rice

Cook rice according to package instructions. This usually involves bringing water to a boil and simmering until tender.

Step 2: Sauté the Chicken

Heat oil in a large wok or skillet over medium-high heat.
1. Add the sliced chicken breast.
2. Cook until lightly golden brown (about 5-7 minutes).
3. Remove the chicken from the wok and set aside.

Step 3: Stir-Fry Vegetables

In the same wok:
1. Add onion and garlic; sauté for about 1 minute until fragrant.
2. Add broccoli florets and sliced mushrooms; stir-fry for 3-4 minutes until tender-crisp.

Step 4: Combine Ingredients

1. Return the cooked chicken to the wok.
2. Pour in soy sauce, oyster sauce, hoisin sauce, and optional chili flakes; stir well.
3. Add cornstarch slurry and cook until sauce thickens (about 2 minutes).

Step 5: Serve

Serve your Chicken, Broccoli & Mushroom Stir-Fry over steamed rice for a complete meal that’s sure to please!

Notes & Variations

Feel free to replace chicken with beef or tofu for a different protein choice. Adding sliced bell peppers will not only enhance color but also add extra flavor to your dish!

How to Serve Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

Serving Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is a delightful way to present this vibrant dish. Here are some serving ideas that enhance the flavors and make your meal even more enjoyable.

Add Fresh Garnishes

• Chopped Green Onions: Sprinkle some freshly chopped green onions on top for a burst of color and flavor.
• Sesame Seeds: Toasted sesame seeds add a nutty crunch that complements the stir-fry beautifully.

Pair with a Zesty Sauce

• Soy Sauce Drizzle: A light drizzle of soy sauce can elevate the dish’s umami notes.
• Sriracha or Chili Oil: For those who enjoy heat, a splash of Sriracha or chili oil can spice things up.

Serve with Additional Vegetables

• Pickled Vegetables: A side of pickled vegetables can provide a tangy contrast to the savory stir-fry.
• Cucumber Salad: A refreshing cucumber salad balances the richness of the dish.

How to Perfect Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

Achieving the best Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice requires attention to detail. Follow these tips for perfect results every time.

• Use Fresh Ingredients: Fresh chicken, broccoli, and mushrooms enhance flavor and texture in your stir-fry.
• Preheat Your Pan: Ensure your wok or skillet is hot before adding ingredients for better searing and flavor development.
• Cut Ingredients Evenly: Slice chicken and vegetables uniformly for even cooking.
• Don’t Overcrowd the Pan: Cooking in batches prevents steaming and helps achieve that desired crispy texture.
• Adjust Seasoning to Taste: Feel free to tweak sauces according to your preference for saltiness or sweetness.

Best Side Dishes for Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

Complementing your Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is easy with these delicious side dishes. Each option enhances your meal while keeping it balanced.

1. Egg Fried Rice: This flavorful rice dish adds protein and texture while perfectly pairing with your stir-fry.
2. Asian Slaw: A crunchy slaw made from cabbage, carrots, and sesame dressing provides a refreshing contrast.
3. Spring Rolls: Crispy spring rolls filled with veggies or shrimp make for a delightful appetizer alongside your meal.
4. Miso Soup: A warm bowl of miso soup adds warmth and depth to your dining experience.
5. Edamame Beans: Lightly salted edamame beans offer a healthy snack that’s easy to prepare and enjoy.
6. Steamed Dumplings: These stuffed pockets are perfect for soaking up extra sauce from the stir-fry.

Common Mistakes to Avoid

When making Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfectly.

• Overcooking the Chicken: Cooking chicken for too long can make it dry. Always cook it just until it’s lightly golden and no longer pink inside.
• Ignoring Vegetable Size: Cutting broccoli or mushrooms unevenly can lead to uneven cooking. Make sure all ingredients are sliced uniformly for even tenderness.
• Not Prepping Ingredients First: Trying to chop and cook at the same time can result in burnt food. Prepare all your ingredients before starting to cook for a smoother process.
• Using Old Oil: Using oil that has been sitting around too long can affect the flavor of your stir-fry. Always use fresh oil for the best taste and health benefits.
• Neglecting Seasoning Balance: Adding too much or too little sauce can ruin the dish. Taste as you go and adjust the sauces according to your preference.

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

• Use freezer-safe containers or bags to prevent freezer burn.
• It can be frozen for up to 2-3 months.

Reheating Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

• Oven: Preheat oven to 350°F (175°C) and heat in a covered dish for about 15-20 minutes.
• Microwave: Place in a microwave-safe bowl, cover, and heat in 1-minute intervals until warm.
• Stovetop: Heat in a skillet over medium heat with a splash of water or broth, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice.

Can I use frozen vegetables?

Yes, you can use frozen broccoli and mushrooms, but adjust the cooking time slightly as they may release more moisture.

How do I add more flavor to my stir-fry?

Consider adding fresh ginger or a splash of sesame oil for extra flavor depth in your Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice.

Is this recipe healthy?

Absolutely! This stir-fry is packed with protein from chicken and vitamins from broccoli and mushrooms, making it a nutritious meal option.

What can I serve with this dish?

This stir-fry pairs well with steamed rice, quinoa, or even noodles for added variety.

Final Thoughts

Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is not only quick and easy but also versatile. You can customize it by adding different proteins or vegetables based on your preferences. It’s perfect for busy weeknights when you want something delicious yet healthy. Give this recipe a try!

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Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice

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• Author: Jennifer
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Indulge in a vibrant Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice that combines tender chicken, fresh broccoli, and earthy mushrooms all enveloped in a mouthwatering sauce. This quick weeknight meal is not only easy to prepare but also bursting with flavor. The recipe allows you to customize it with your choice of proteins or extra veggies, making it perfect for any occasion. Enjoy this wholesome dish that’s sure to be a hit with the whole family!

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Ingredients

Scale 1x2x3x

• 500g chicken breast, thinly sliced
• 2 cups broccoli florets
• 200g mushrooms, sliced
• 1 small onion, sliced
• 2 tbsp vegetable oil
• 2 garlic cloves, minced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp hoisin sauce
• Cooked white rice (2 cups)

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Instructions

1. Prepare the rice according to package instructions.
2. Heat oil in a large wok over medium-high heat. Sauté the chicken until golden brown (5-7 minutes). Remove and set aside.
3. In the same pan, sauté onion and garlic for about 1 minute. Add broccoli and mushrooms; stir-fry for 3-4 minutes.
4. Return chicken to the pan, add sauces and optional chili flakes, stirring well. Add cornstarch slurry and cook until thickened (about 2 minutes).
5. Serve over cooked rice.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Stir-Frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 plate (about 400g)
• Calories: 550
• Sugar: 5g
• Sodium: 900mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 70g
• Fiber: 4g
• Protein: 36g
• Cholesterol: 85mg