Description
Baked Teriyaki Chicken with Pineapple is a delightful fusion of sweet and savory flavors that will transport your taste buds to a tropical paradise. This simple yet satisfying dish features tender chicken thighs marinated in rich teriyaki sauce, complemented by juicy pineapple chunks that caramelize beautifully during baking. Perfect for weeknight dinners or special gatherings, this recipe is not only easy to prepare but also offers a nutritious option for families. Serve it over fluffy rice or alongside fresh vegetables for a complete meal everyone will love.
Ingredients
Scale
- 4 bone-in skin-on chicken thighs
- 1/2 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 cup pineapple chunks
- Sliced green onions and sesame seeds for garnish
- 2 cups cooked rice
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine teriyaki sauce, minced garlic, and grated ginger.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Place marinated chicken in a baking dish and top with pineapple chunks.
- Bake for 35-40 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Prepare cooked rice according to package instructions.
- Serve the chicken over rice, garnished with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh with pineapple (250g)
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 110mg