Avocado Spread

Avocado spread is a delightful blend of flavors that can elevate any meal or snack. This creamy concoction is not only delicious but also versatile, making it suitable for various occasions—from casual gatherings to elegant brunches. With its rich texture and nutty undertones, avocado spread stands out as a healthy and flavorful option for dips, spreads, or sandwich fillings.

Why You’ll Love This Recipe

• Quick Preparation: This avocado spread takes just 10 minutes to prepare, making it perfect for last-minute cravings.
• Healthy Ingredients: Packed with healthy fats from avocados and protein from tahini, it’s a nutritious choice.
• Versatile Usage: Serve it as a dip with veggies, spread it on toast, or use it in sandwiches for added flavor.
• Customizable Flavor: Adjust the seasoning to your taste by adding more lemon juice or salt to enhance the flavor.
• Crowd-Pleaser: Its smooth texture and rich flavor make it a hit among both kids and adults.

Tools and Preparation

To make this avocado spread smoothly and efficiently, having the right tools on hand is essential.

Essential Tools and Equipment

• Food processor
• Mixing bowl
• Measuring spoons
• Grater

Importance of Each Tool

• Food processor: This tool ensures that your avocado spread achieves the perfect creamy consistency in no time.
• Mixing bowl: It’s essential for serving and mixing ingredients after blending.
• Measuring spoons: Accurate measurements help maintain balance in flavors.
• Grater: Useful for finely grating garlic to ensure even distribution in the spread.

Ingredients

Avocado spread is a creamy, velvety blend of avocado, tahini, lemon, and garlic, offering a rich, nutty flavor and perfect as a dip, spread, or sandwich filling.

For the Spread

• 2 large ripe avocados
• 3 tablespoons tahini (substitute Greek yogurt)
• 3 tablespoons lemon juice
• ½ clove garlic (grated)
• ½ teaspoon salt (or more to taste)
• ⅛ teaspoon black pepper

How to Make Avocado Spread

Step 1: Prepare the Avocados

1. Cut 2 large ripe avocados in half.
2. Remove the pit carefully.
3. Scoop the flesh into a food processor.

Step 2: Add Other Ingredients

1. Into the food processor, add:
2. 3 tablespoons tahini
3. 3 tablespoons lemon juice
4. ½ clove garlic (grated)
5. ½ teaspoon salt
6. ⅛ teaspoon black pepper

Step 3: Blend Until Smooth

1. Blend all ingredients until smooth.
2. Stop once or twice to scrape down the sides for an even consistency.

Step 4: Taste and Serve

1. Taste the avocado spread and adjust with more salt or lemon juice if desired.
2. Transfer to a bowl for serving.
3. Optionally drizzle with good olive oil, sprinkle with sesame seeds, and garnish with cilantro before enjoying!

This recipe makes about four servings—perfect for sharing! Enjoy your fresh avocado spread as a dip or on your favorite bread!

How to Serve Avocado Spread

Avocado spread is versatile and can enhance many dishes. Whether you’re hosting a party or simply enjoying a meal at home, serving this creamy delight can elevate your dining experience.

As a Dip

• Veggie Sticks: Pair avocado spread with fresh carrot, cucumber, and bell pepper sticks for a healthy snack.
• Pita Chips: Crunchy pita chips make an excellent companion for dipping into the creamy spread.
• Tortilla Chips: Serve with crispy tortilla chips for a delicious twist on traditional guacamole.

On Toast

• Whole Grain Bread: Spread avocado on toasted whole grain bread for a nutritious breakfast or snack.
• Sourdough: The tangy flavor of sourdough complements the creamy texture of the avocado nicely.
• Bagels: Use avocado spread instead of cream cheese for a healthier bagel option.

In Sandwiches

• Turkey Sandwich: Add avocado spread to turkey sandwiches for added creaminess and flavor.
• Veggie Wraps: Use it as a base in veggie wraps for a satisfying meal packed with nutrients.

How to Perfect Avocado Spread

To achieve the best avocado spread, follow these simple tips that will enhance its flavor and texture.

• Choose Ripe Avocados: Select avocados that yield slightly when pressed to ensure creaminess.
• Adjust Seasoning: Always taste your spread before serving. A little extra salt or lemon juice can make a big difference.
• Use Fresh Ingredients: Fresh garlic and lemon juice provide better flavor than pre-packaged alternatives.
• Store Properly: To prevent browning, cover tightly with plastic wrap pressed against the surface of the spread.

Best Side Dishes for Avocado Spread

Pairing side dishes with your avocado spread can enhance your meal. Here are some great options to consider.

1. Grilled Chicken: Juicy grilled chicken adds protein and complements the flavors of the avocado spread.
2. Quinoa Salad: A refreshing quinoa salad brings a lightness that pairs well with the richness of the spread.
3. Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes contrasts beautifully with the savory avocado flavor.
4. Hummus Platter: Serve alongside hummus for an exciting mix of dips that guests will love.
5. Chickpea Salad: A chickpea salad adds texture and protein, creating a well-rounded meal when combined with avocado spread.
6. Stuffed Peppers: Stuffed peppers filled with rice or grains make a hearty side dish that complements the creaminess of avocado spread.

Common Mistakes to Avoid

When making avocado spread, it’s easy to make a few missteps. Here are some common mistakes to watch out for.

• Using unripe avocados: Unripe avocados won’t blend smoothly. Always choose ripe avocados for the best texture and flavor.
• Over blending: Blending too long can turn your spread into a watery mess. Stop blending once it’s smooth and creamy.
• Neglecting seasoning: Failing to season properly can lead to bland spread. Always taste and adjust salt or lemon juice before serving.
• Skipping the acid: Omitting lemon juice may cause the avocado to brown quickly. This acidity helps preserve color and adds flavor.
• Not storing correctly: Storing in open containers can lead to oxidation. Use airtight containers to keep your avocado spread fresh longer.

Refrigerator Storage

• Store in an airtight container to minimize exposure to air.
• It will keep for about 2-3 days in the fridge.
• To prevent browning, add a thin layer of lemon juice on top before sealing.

Freezing Avocado Spread

• Freeze in a freezer-safe container or bag, removing as much air as possible.
• Can be stored for up to 3 months in the freezer.
• For best results, freeze in smaller portions for easy use later.

Reheating Avocado Spread

• Oven: Preheat oven to 350°F (175°C), cover with foil, and warm for about 10 minutes.
• Microwave: Heat on medium power in 30-second intervals until warmed through, stirring between each interval.
• Stovetop: Gently heat in a skillet over low heat, stirring frequently to avoid burning.

Frequently Asked Questions

What is Avocado Spread?

Avocado spread is a creamy blend made from ripe avocados mixed with tahini, lemon juice, garlic, and spices. It’s versatile and perfect as a dip or sandwich filling.

How do I make my Avocado Spread creamier?

To achieve an even creamier texture, you can add more tahini or replace it with Greek yogurt. You may also consider adding a little olive oil while blending.

Can I customize my Avocado Spread?

Absolutely! You can add herbs like cilantro or parsley, spices such as cumin or smoked paprika, or even diced tomatoes for extra flavor.

How long does homemade Avocado Spread last?

Homemade avocado spread lasts about 2-3 days in the refrigerator when stored properly in an airtight container. Freezing extends its shelf life up to 3 months.

What do I serve with Avocado Spread?

Avocado spread pairs well with pita bread, veggie sticks, crackers, or as a topping on sandwiches and toast.

Final Thoughts

Avocado spread is not only delicious but also incredibly versatile. Whether you’re using it as a dip at parties or spreading it on toast for breakfast, this recipe is sure to impress. Don’t hesitate to customize it with your favorite flavors!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Creamy Avocado Spread

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• Author: Jennifer
• Total Time: 10 minutes
• Yield: Approximately 4 servings 1x

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Description

Avocado spread is a creamy, nutritious delight that adds flavor and health benefits to any meal. This simple recipe combines ripe avocados with tahini, lemon juice, and garlic, creating a versatile mix perfect for dipping, spreading on toast, or enhancing sandwiches. In just 10 minutes, you can whip up this delicious spread that not only pleases the palate but is also packed with healthy fats and protein. Whether you’re hosting a gathering or enjoying a quiet brunch at home, this avocado spread is sure to impress your guests. Customizable to suit your taste, it’s a crowd-pleaser for all ages!

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Ingredients

Scale 1x2x3x

• 2 large ripe avocados
• 3 tablespoons tahini
• 3 tablespoons lemon juice
• ½ clove garlic (grated)
• ½ teaspoon salt (or more to taste)
• ⅛ teaspoon black pepper

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Instructions

1. Cut the avocados in half, remove the pit, and scoop the flesh into a food processor.
2. Add tahini, lemon juice, grated garlic, salt, and black pepper to the processor.
3. Blend until smooth; pause occasionally to scrape down sides for an even texture.
4. Taste and adjust seasoning if needed before transferring to a serving bowl.
5. Optionally drizzle with olive oil or garnish with sesame seeds and cilantro.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Appetizer
• Method: Blending
• Cuisine: Mexican

Nutrition

• Serving Size: 1/4 cup (60g)
• Calories: 120
• Sugar: 0g
• Sodium: 150mg
• Fat: 9g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 6g
• Fiber: 4g
• Protein: 3g
• Cholesterol: 0mg