Description
The Viral TikTok Cucumber & Bell Pepper Salad is a refreshing and vibrant side dish that’s perfect for any occasion. With its crunchy cucumbers and colorful bell peppers tossed in a zesty ginger sesame dressing, this salad offers a delightful explosion of flavors. Whether you’re hosting a summer barbecue, enjoying a picnic, or simply seeking a light meal at home, this salad is not only visually appealing but also incredibly easy to prepare—it takes just 10 minutes! Low in calories yet high in nutrients, it’s an ideal choice for healthy eating without sacrificing taste. Enjoy it on its own, over cottage cheese, or as a topping for grains; the possibilities are endless!
Ingredients
Scale
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (mixed colors, sliced)
- 2 tablespoons chili crisp oil
- 1/4 cup ginger sesame dressing
- 2 1/2 teaspoons Everything But The Bagel seasoning
Instructions
- Slice the mini cucumbers and mini bell peppers into thin rounds.
- In a large mixing bowl, combine the sliced vegetables.
- Add chili crisp oil and ginger sesame dressing; sprinkle with Everything But The Bagel seasoning.
- Toss gently to mix everything well and chill in the refrigerator for about 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 4g
- Sodium: 190mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg