Description
Discover the ultimate Vegan Burrito, a hearty and nutritious wrap that is both satisfying and simple to prepare. Perfect for any occasion, these burritos are filled with wholesome ingredients like black beans, brown rice, and fresh veggies, making them a favorite even among non-vegans. With just 20 minutes of prep time and a customizable filling, this recipe allows you to enjoy a flavorful meal that keeps you full and energized. Whether you’re hosting friends or enjoying a casual weeknight dinner, these vegan burritos are sure to impress!
Ingredients
Scale
- 1 can black beans
- 1 can sweet corn
- 3 cups cooked brown rice
- 6 large flour tortillas (or gluten-free)
- 1 cup guacamole
- 1 cup salsa
- 3/4 cup vegan sour cream
- 1 teaspoon paprika powder
- 1/2 teaspoon smoked paprika powder
- 1 teaspoon cumin
- 2 teaspoons fresh lime juice
- 2 green onions, cut into rings
- 1/2 cup freshly chopped cilantro
- salt, to taste
- black pepper, to taste
- 3 cups shredded lettuce
- 1/2 cup vegan shredded cheese
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Prepare the Filling: Drain and rinse the black beans and corn. In a bowl, mix with spices and lime juice. Stir in chopped green onions and cilantro.
- Assemble the Burrito: Lay a tortilla flat, add cooked rice in the center, top with the bean-corn mixture, guacamole, salsa, lettuce, vegan cheese, and sour cream.
- Roll It Up: Fold in the sides of the tortilla and roll tightly from one end. Wrap in foil for easy handling.
- Cut in half before serving.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Main
- Method: Assembling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 12g
- Protein: 16g
- Cholesterol: 0mg