Description
Indulge in a guilt-free treat with these Vegan Berry Crumble Bars, a deliciously healthy dessert that combines the sweetness of mixed berries and a crunchy oatmeal crumble. Perfect for any occasion, these bars are not only gluten-free and refined sugar-free but also packed with wholesome ingredients like almond flour and pure maple syrup. Whether you’re looking for an afternoon snack, a breakfast addition, or a delightful dessert, these triple-layered bars will satisfy your cravings without compromising on health. Easy to prepare and customizable with your favorite berries, this recipe is sure to become a staple in your healthy baking repertoire.
Ingredients
Scale
- 1 1/2 cup almond flour
- 1/4 cup oat flour
- 1/3 cup melted refined coconut oil
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 cup berries, fresh or frozen
- 1 1/2 tbsp pure maple syrup
- 1 tbsp water
- 1/2 tsp cornstarch
- 1/2 cup oat flour
- 1/4 cup oats
- 2 tbsp almond flour
- 1/4 cup melted refined coconut oil
- 1 tbsp pure maple syrup
- 1/2 tsp vanilla extract
- pinch of salt
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, oat flour, salt, maple syrup, melted coconut oil, and vanilla extract. Mix well.
- Spread the mixture into a greased 8×8 baking dish to form the base layer.
- In a pot, heat berries with maple syrup and water until softened. Mash them slightly and add cornstarch to thicken. Let cool.
- In another bowl, mix oats, oat flour, almond flour, melted coconut oil, maple syrup, vanilla extract, and salt for the crumble topping.
- Pour the berry mixture over the base layer and sprinkle with crumble topping.
- Bake for approximately 25 minutes until golden brown.
- Cool completely before cutting into squares.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg