Description
Tuna Pasta Salad is a delightful and versatile dish perfect for any occasion, from casual family dinners to festive picnics. With its creamy dressing, tender pasta, and crisp vegetables, this salad is not only easy to whip up in just 20 minutes but also customizable to suit your tastes. Packed with protein-rich tuna and vibrant veggies, it’s a nutritious option that appeals to all ages. Serve it as a refreshing main dish or a scrumptious side at gatherings—this Tuna Pasta Salad is sure to become a favorite among friends and family alike.
Ingredients
Scale
- 1 pound medium shells (cooked, drained, and rinsed)
- 12 ounces canned tuna (drained)
- 1 cup frozen peas
- 2 stalks celery (diced)
- 1/2 small red onion (diced)
- 1 cup light mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon lemon juice
- 1 tablespoon fresh dill
- Salt and pepper to taste
Instructions
- 1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
- 2. In a small bowl, whisk together mayonnaise, yogurt, lemon juice, dill, salt, and pepper until smooth.
- 3. In a large bowl, combine cooked pasta, drained tuna, peas, celery, and red onion. Pour the dressing over the mixture and toss until well combined.
- 4. Chill in the refrigerator for at least 30 minutes before serving for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg