Tomato & Herb Chicken Stew with Fluffy Rice

The Tomato & Herb Chicken Stew with Fluffy Rice is a delightful dish that brings comfort and flavor to your table. This recipe is perfect for family dinners, cozy gatherings, or even meal prep for busy weekdays. With its rich tomato base and aromatic herbs, this stew stands out as a wholesome and nutritious meal. The fluffy rice complements the stew beautifully, making it a complete dish that everyone will love.

Why You’ll Love This Recipe

• Quick to Prepare: With just 15 minutes of prep time, you can enjoy this delicious meal in no time.
• Packed with Flavor: The combination of tomatoes, herbs, and spices creates a mouthwatering stew that’s hard to resist.
• Versatile Dish: Perfect for any occasion—serve it on a chilly night or at a family gathering.
• Healthy Ingredients: Made with lean chicken breast and fresh vegetables, this recipe is both nutritious and satisfying.
• Easy Cleanup: One-pot cooking means less hassle with dishes afterward!

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Gather these essentials before you start making your Tomato & Herb Chicken Stew with Fluffy Rice.

Essential Tools and Equipment

• Large pan
• Wooden spoon
• Measuring cups
• Knife
• Cutting board

Importance of Each Tool

• Large pan: Essential for sautéing and simmering the stew without splattering.
• Wooden spoon: Perfect for stirring ingredients without scratching your pan.
• Measuring cups: Ensures accurate ingredient quantities for perfect flavor balance.

Ingredients

Prep Time: 15 mins
Cook Time: 30 mins
Servings: 4
Calories per Serving: ~480 kcal

For the Stew

• 500g chicken breast, cut into bite-sized pieces
• 2 tbsp olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 400g canned chopped tomatoes
• 200ml chicken stock
• 1 tsp smoked paprika
• 1 tsp dried oregano
• Salt & pepper, to taste
• Fresh parsley, chopped (for garnish)

For the Rice

• 2 cups cooked white rice

How to Make Tomato & Herb Chicken Stew with Fluffy Rice

Step 1: Heat the Oil

Heat olive oil in a large pan over medium heat.

Step 2: Sauté Aromatics

Sauté the diced onion and minced garlic until soft.

Step 3: Brown the Chicken

Add the bite-sized chicken pieces to the pan. Season them with salt, pepper, smoked paprika, and dried oregano. Brown lightly until cooked through.

Step 4: Add Vegetables

Stir in the diced red and green bell peppers. Cook for about 3 minutes or until they soften slightly.

Step 5: Simmer the Stew

Pour in the canned chopped tomatoes and chicken stock. Bring to a simmer. Allow it to cook uncovered for about 15-20 minutes until the chicken is fully cooked and the sauce has thickened.

Step 6: Serve with Rice

Serve hot over fluffy cooked rice. Garnish with chopped fresh parsley for an added touch of color and freshness.

Notes & Variations

For extra depth, consider adding a splash of red wine when introducing tomatoes. You can also swap white rice for brown rice or quinoa if you’re looking to increase fiber content. Enjoy your hearty Tomato & Herb Chicken Stew!

How to Serve Tomato & Herb Chicken Stew with Fluffy Rice

Serving your Tomato & Herb Chicken Stew with Fluffy Rice can elevate the dish into a full meal experience. Here are some delightful suggestions to enhance your dining experience.

With Fresh Bread

• Crusty Baguette – Perfect for soaking up the flavorful stew.
• Garlic Bread – Adds a nice aromatic touch while complementing the dish.

Garnished with Fresh Herbs

• Chopped Basil – A fresh, fragrant addition that brightens every bite.
• Cilantro Sprigs – Offers a unique flavor twist and enhances presentation.

Served in a Bowl

• Individual Bowls – Presenting the stew in individual bowls makes it more personal and inviting.
• Layered Bowl Presentation – Place rice at the bottom, then top with stew for a beautiful layered effect.

Accompanied by a Salad

• Mixed Green Salad – A light salad with lemon vinaigrette complements the richness of the stew.
• Caesar Salad – Offers a creamy contrast that balances well with the flavors of the chicken stew.

How to Perfect Tomato & Herb Chicken Stew with Fluffy Rice

To achieve the best results with your Tomato & Herb Chicken Stew with Fluffy Rice, consider these helpful tips.

• Use Fresh Ingredients – Fresh herbs and vegetables enhance flavor and nutrition.
• Adjust Seasoning to Taste – Feel free to modify salt and pepper based on your preferences.
• Simmer Longer for Richer Flavor – Allowing extra simmer time deepens the flavors significantly.
• Add Optional Ingredients – Consider adding olives or capers for an extra zing.
• Opt for Quality Chicken Stock – A good stock can make all the difference in flavor depth.

Best Side Dishes for Tomato & Herb Chicken Stew with Fluffy Rice

Pairing side dishes with your Tomato & Herb Chicken Stew with Fluffy Rice can create a well-rounded meal. Here are some great options.

1. Garlic Mashed Potatoes – Creamy potatoes that add comfort and richness alongside the stew.
2. Roasted Vegetables – Seasonal veggies roasted until crispy provide a healthy, crunchy contrast.
3. Coleslaw – A tangy slaw adds crunch and freshness, balancing out the warm stew.
4. Cheesy Polenta – Soft, cheesy polenta serves as another comforting base for your stew.
5. Brussels Sprouts – Roasted Brussels sprouts offer a slight bitterness that pairs well with savory stews.
6. Quinoa Salad – A light quinoa salad adds protein and texture without overpowering the main dish.

Common Mistakes to Avoid

When making Tomato & Herb Chicken Stew with Fluffy Rice, it’s easy to run into some common mistakes. Here are a few to watch out for.

• Skipping the seasoning: Not seasoning the chicken properly can lead to bland stew. Make sure to use salt, pepper, and spices generously.
• Overcooking the chicken: Overcooked chicken can become dry and tough. Cook until just done and tender.
• Ignoring simmer time: Rushing the simmering process can prevent flavors from developing. Allow enough time for a rich taste.
• Using cold ingredients: Adding cold chicken stock or tomatoes can lower the cooking temperature. Ensure all ingredients are at room temperature before adding them to the pan.
• Neglecting garnish: Skipping fresh parsley for garnish misses an opportunity for added flavor and presentation. Always add a sprinkle of herbs before serving.

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Tomato & Herb Chicken Stew with Fluffy Rice

• Cool completely before transferring to a freezer-safe container.
• Freeze for up to 3 months for best quality.

Reheating Tomato & Herb Chicken Stew with Fluffy Rice

• Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
• Microwave: Heat on medium power for 2-3 minutes, stirring halfway through until hot.
• Stovetop: Heat in a pan over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

What can I serve with Tomato & Herb Chicken Stew with Fluffy Rice?

You can serve this stew with crusty bread, a side salad, or steamed vegetables for a complete meal.

Can I make this stew in advance?

Yes! This Tomato & Herb Chicken Stew tastes even better after sitting in the fridge overnight, allowing flavors to meld together.

How do I customize my Tomato & Herb Chicken Stew?

Feel free to add other vegetables like zucchini or carrots. You can also adjust spices based on your taste preferences.

Is it possible to make this dish gluten-free?

Absolutely! Just ensure that your chicken stock is gluten-free, and you’re good to go!

How long does it take to make Tomato & Herb Chicken Stew with Fluffy Rice?

The total preparation and cooking time is about 45 minutes – perfect for a weeknight dinner!

Final Thoughts

This Tomato & Herb Chicken Stew with Fluffy Rice is not only hearty but also versatile. You can easily customize it by adding extra vegetables or swapping out rice varieties. It’s a comforting dish that your family will love, so be sure to give it a try!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Tomato & Herb Chicken Stew with Fluffy Rice

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• Author: Jennifer
• Total Time: 45 minutes
• Yield: Serves 4

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Description

Tomato & Herb Chicken Stew with Fluffy Rice is a comforting and flavorful dish perfect for any occasion. This hearty stew features tender chicken simmered in a rich tomato broth, infused with aromatic herbs and fresh vegetables. Paired with fluffy rice, it creates a wholesome meal that’s both satisfying and nutritious. Whether you’re hosting a family dinner or prepping meals for busy weekdays, this recipe is versatile and easy to make, ensuring everyone at the table will savor each bite.

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Ingredients

Scale 1x2x3x

• 500g chicken breast, cut into bite-sized pieces
• 2 tbsp olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 400g canned chopped tomatoes
• 200ml chicken stock
• 1 tsp smoked paprika
• 1 tsp dried oregano
• Salt & pepper to taste
• Fresh parsley for garnish
• 2 cups cooked white rice

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Instructions

1. Heat olive oil in a large pan over medium heat.
2. Sauté onion and garlic until soft.
3. Add chicken pieces; season with salt, pepper, smoked paprika, and oregano. Brown lightly until cooked through.
4. Stir in bell peppers; cook for about 3 minutes until slightly softened.
5. Pour in chopped tomatoes and chicken stock; bring to a simmer. Cook uncovered for about 15-20 minutes until the sauce thickens.
6. Serve hot over fluffy rice, garnished with fresh parsley.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Stovetop
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 480
• Sugar: 6g
• Sodium: 650mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 48g
• Fiber: 4g
• Protein: 38g
• Cholesterol: 110mg