Description
Spinach Artichoke Chicken with Cottage Cheese is a creamy, flavorful delight that blends tender chicken breasts with a savory mixture of spinach, artichokes, garlic, and cottage cheese. This dish is perfect for family dinners or meal prep due to its high protein content and quick preparation. In just under an hour, you can serve a satisfying meal that’s both nutritious and delicious. The unique combination of ingredients elevates this dish, making it a standout choice for any occasion. Whether enjoyed as a main course or repurposed into wraps or stuffed peppers, Spinach Artichoke Chicken with Cottage Cheese will surely impress your guests.
Ingredients
Scale
- 2 large chicken breasts
- 1/2 cup cottage cheese
- 1/4 cup chopped fresh spinach
- 1/2 cup artichoke hearts, drained and chopped
- 2 cloves garlic, minced
- 1/4 cup grated parmesan cheese
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine cottage cheese, spinach, artichokes, garlic, parmesan cheese, olive oil, salt, and pepper until well mixed.
- Place chicken breasts in a baking dish and spread the spinach-artichoke mixture evenly on top.
- Bake for approximately 25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Let rest for a few minutes before garnishing with parsley and serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with topping (approximately 180g)
- Calories: 320
- Sugar: 2g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg