Description
Experience the bold and satisfying flavors of the Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice. This quick and easy recipe is perfect for busy weeknights or casual gatherings. In just 35 minutes, you’ll whip up a delicious dish featuring spicy ground beef, vibrant garlic-infused vegetables, and fluffy rice. Customize it to your taste by adjusting the spice levels or swapping in your favorite veggies. Packed with protein and nutrients, this meal not only satisfies hunger but also supports a balanced diet. Elevate your dinner game with this flavorful stir-fry that’s sure to impress family and friends!
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 3 cloves garlic, minced
- 2 cups uncooked rice
Instructions
- Rinse the rice under cold water until clear. Cook rice in a rice cooker or pot according to instructions.
- In a skillet over medium-high heat, cook ground beef until browned (about 5-7 minutes), breaking it apart as it cooks. Drain excess fat and stir in soy sauce and chili paste; cook for an additional 2-3 minutes.
- In another pan, heat oil over medium heat. Add minced garlic and sauté for about 30 seconds. Then add broccoli, bell pepper, and carrot; stir-fry for about 5-6 minutes until tender-crisp.
- Fluff the cooked rice with a fork. Serve by layering rice in bowls followed by spicy beef on one side and garlic veggies on the other.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 610
- Sugar: 4g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg