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Soft Scramble Veggie Bowl with Avocado & Greens

Soft Scramble Veggie Bowl with Avocado & Greens


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Indulge in a vibrant start to your day with this Soft Scramble Veggie Bowl with Avocado & Greens. This nutritious breakfast bowl combines creamy scrambled eggs with fresh cherry tomatoes, crisp cucumber, and lively microgreens, all topped off with luscious slices of avocado. Perfect for busy mornings or leisurely brunches, this meal is not only a feast for the senses but packed with protein and fiber to fuel your day.


Ingredients

Scale
  • 3 large eggs
  • 1 tsp butter or olive oil
  • Salt & black pepper, to taste
  • 1 avocado, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 cup microgreens or lamb's lettuce
  • 1 slice whole grain or sourdough bread

Instructions

  1. In a mixing bowl, whisk the eggs until well combined.
  2. Heat a skillet over low heat and add butter or olive oil.
  3. Pour in the whisked eggs and cook gently, stirring occasionally until just softly set. Season with salt and pepper.
  4. Slice the avocado, halve the cherry tomatoes, and slice the cucumber.
  5. Assemble by placing scrambled eggs in a bowl and surrounding them with avocado, tomatoes, cucumber, and microgreens.
  6. Serve alongside toasted bread.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 240mg