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Revitalize Your Meals with Vibrant Celery Salad & Dates

Revitalize Your Meals with Vibrant Celery Salad & Dates


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Revitalize your meals with the refreshing and colorful Vibrant Celery Salad with Dates. This delightful dish combines crunchy celery, sweet medjool dates, and roasted pistachios, creating a wholesome salad perfect for any occasion.


Ingredients

Scale
  • 4 stalks celery, thinly sliced
  • 1/2 cup pitted medjool dates, finely chopped
  • 1/4 cup shelled pistachios, roughly chopped
  • 2 tablespoons fresh flat-leaf parsley, chopped
  • 1 medium mandarin orange, sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. In a mixing bowl, whisk together olive oil, lemon juice, sea salt, and black pepper until well blended.
  2. Thinly slice celery stalks and chop the dates and parsley.
  3. In a large bowl, combine celery, dates, parsley, mandarin orange slices, and pistachios.
  4. Drizzle the dressing over the salad mixture and toss gently to coat evenly.
  5. Taste and adjust seasoning if necessary before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg