Refreshing Simple Spinach Salad with Apples & Pecans

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Catch a whiff of freshness as you dive into this Simple Spinach Salad with Apples & Pecans. Imagine crunchy pecans dancing atop vibrant green spinach leaves, mingling with sweet, juicy apple slices, and drizzled with a zesty dressing that brings the whole dish together in perfect harmony. Blackened Salmon Stuffed With Spinach

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This salad is more than just a colorful side; it’s a celebration of flavors and textures that gets your taste buds singing. Picture yourself enjoying this delightful bowl at a sunny picnic or as a refreshing accompaniment to your favorite grilled dish—trust me, your taste buds will thank you!

Why You'll Love This Recipe

  • This Simple Spinach Salad offers a quick and easy preparation that anyone can master in minutes.
  • The balance of sweet apples and crunchy pecans creates a flavor explosion that you won’t forget.
  • With its vibrant colors, this salad makes an eye-catching addition to any table setting.
  • Perfect for lunch, dinner, or even meal prep—it’s versatile enough for any occasion!

Ingredients for Simple Spinach Salad with Apples & Pecans

For more inspiration, check out this Blood Orange Salad recipe.

Here’s what you’ll need to make this delicious dish:

  • Fresh Spinach: Look for bright green leaves without any browning. Baby spinach works great for tenderness.
  • Apples: Choose crisp varieties like Honeycrisp or Granny Smith for the best crunch and sweetness balance.
  • Pecans: Toasted pecans add depth and flavor. If you can resist munching on them before they hit the salad, you’re stronger than I am!
  • Red Onion: Thinly sliced red onion offers a sharp bite that complements the sweetness of the apples perfectly.
  • Dijon Mustard: This adds a tangy zing to the dressing that’s simply irresistible.
  • Olive Oil: A good quality olive oil gives richness and smoothness to your dressing.
  • Apple Cider Vinegar: The acidity cuts through the richness while enhancing the overall flavor.
  • Honey or Maple Syrup: A touch of sweetness balances out the tartness from the vinegar.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Simple Spinach Salad with Apples & Pecans

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by washing your fresh spinach thoroughly under cool water. Pat it dry gently using paper towels or a salad spinner—because nobody likes soggy salads!

Step 2: Chop Those Apples

Slice your chosen apples thinly but not too thin! You want them to retain some crunch when they meet your teeth. Feel free to leave the skin on for extra texture and nutrients.

Step 3: Toast the Pecans

In a dry skillet over medium heat, toast your pecans for about 5-7 minutes until they’re golden brown and fragrant. Keep an eye on them because burnt nuts are sad nuts.

Step 4: Mix Up the Dressing

In a small bowl, whisk together Dijon mustard, olive oil, apple cider vinegar, and honey (or maple syrup). Adjust the sweetness according to your preference—taste testing is not only allowed but encouraged!

Step 5: Combine Everything

In a large bowl, toss together fresh spinach, sliced apples, toasted pecans, and red onion. Drizzle with your homemade dressing and give it all a gentle toss until everything is coated beautifully.

Step 6: Serve It Up!

Transfer your stunning salad to plates or serve it right from the bowl—just be prepared for compliments! Pair it alongside grilled chicken or fish for a complete meal experience.

Now that you’ve mastered this Simple Spinach Salad with Apples & Pecans, consider yourself armed with a delightful recipe that’s bound to impress at any gathering—or just as an everyday treat for yourself! Pecan Pie Balls Delight.

You Must Know

  • This delightful Simple Spinach Salad with Apples & Pecans is a refreshing twist on your typical greens.
  • It’s a breeze to prepare, and you can easily adjust the ingredients based on what you have.
  • Vibrant flavors and textures make it a showstopper at any meal!

Perfecting the Cooking Process

Begin by washing and drying your spinach to keep it crisp. Chop the apples and pecans while the spinach dries for an efficient flow. Toss everything together right before serving to maintain that fresh crunch.

Add Your Touch

Feeling adventurous? Swap out the pecans for walnuts or add some feta cheese for creaminess. A sprinkle of dried cranberries can elevate sweetness, while a dash of lemon juice gives a zesty kick. Make it your own!

Storing & Reheating

Store any leftover salad in an airtight container in the fridge, but keep the dressing separate to prevent sogginess. Enjoy within two days for optimal freshness. No reheating needed—this salad shines cold!

Chef's Helpful Tips

  • Always wash spinach thoroughly to remove grit and dirt; nobody likes a crunchy surprise!
  • Use fresh apples for that perfect crunch, and slice them just before adding to prevent browning.
  • Drizzle dressing just before serving for maximum freshness!

Sharing a Simple Spinach Salad with Apples & Pecans has become my go-to dish for potlucks; I always get compliments on how refreshing it is!

FAQs:

What are the key ingredients in a Simple Spinach Salad with Apples & Pecans?

The key ingredients for a Simple Spinach Salad with Apples & Pecans include fresh spinach, crisp apples, and crunchy pecans. You may also choose to add other elements like red onions or feta cheese for extra flavor. Cottage Cheese And Cucumber Salad For the dressing, a mix of olive oil, apple cider vinegar, and honey works beautifully to enhance the salad’s overall taste. Beet And Cucumber Salad This combination creates a refreshing dish that is perfect for any occasion.

How can I make my Simple Spinach Salad with Apples & Pecans more filling?

To make your Simple Spinach Salad with Apples & Pecans more filling, consider adding protein-rich ingredients like grilled chicken or turkey slices. Including quinoa or chickpeas can also boost the nutrient content while keeping the salad light and delicious. Additionally, incorporating avocado provides healthy fats that help keep you satisfied longer. These additions will transform your salad into a complete meal.

Can I prepare the Simple Spinach Salad with Apples & Pecans in advance?

Yes, you can prepare your Simple Spinach Salad with Apples & Pecans in advance, but it’s best to keep certain components separate until serving. Chop your apples and pecans ahead of time, but store them in airtight containers to maintain freshness. Prepare the dressing separately and combine everything just before serving to prevent wilting the spinach. This way, you preserve the crispness and vibrant flavors of the salad.

What variations can I try with my Simple Spinach Salad?

There are many delightful variations you can try with your Simple Spinach Salad with Apples & Pecans. Consider adding dried cranberries or raisins for sweetness or substituting pecans with walnuts for a different crunch. You might also experiment by using different dressings such as balsamic vinaigrette instead of apple cider vinegar. Each variation allows you to customize flavors while still enjoying this nutritious salad. For more inspiration, check out this Apple Cider Braised Pork Shoulder recipe.

Conclusion for Simple Spinach Salad with Apples & Pecans:

In summary, the Simple Spinach Salad with Apples & Pecans is an easy-to-make dish that combines fresh spinach, sweet apples, and crunchy pecans for a nutritious meal. By using olive oil and apple cider vinegar as a dressing base, you enhance its taste without compromising health benefits. Feel free to customize this recipe by adding proteins or experimenting with other ingredients to suit your preferences. Enjoy this refreshing salad as a side dish or a light meal anytime!

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Simple Spinach Salad with Apples & Pecans


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  • Author: Jennifer
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this Simple Spinach Salad with Apples & Pecans. Crisp spinach leaves, sweet apple slices, and crunchy toasted pecans come together in a delightful medley that’s drizzled with a zesty dressing. Perfect as a refreshing side dish or light meal, this salad is quick to prepare and bursting with vibrant colors!


Ingredients

Scale
  • 4 cups fresh spinach (washed and dried)
  • 1 medium Honeycrisp or Granny Smith apple (sliced)
  • ½ cup toasted pecans
  • ¼ cup thinly sliced red onion
  • 2 tbsp Dijon mustard
  • 3 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey or maple syrup

Instructions

  1. Wash and dry the spinach thoroughly.
  2. Slice the apple into thin wedges, keeping the skin on for added texture.
  3. Toast pecans in a dry skillet over medium heat for 5-7 minutes until fragrant.
  4. In a small bowl, whisk together Dijon mustard, olive oil, apple cider vinegar, and honey until well combined.
  5. In a large bowl, combine spinach, sliced apples, toasted pecans, and red onion. Drizzle with dressing and toss gently.
  6. Serve immediately or transfer to plates for an impressive presentation.
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl (approximately 180g)
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

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