Description
Grilled Peach Blueberry Salad is a vibrant summer dish that perfectly balances the sweetness of grilled peaches with the tartness of fresh blueberries. Tossed with peppery arugula and creamy feta, this salad is drizzled with a honey-balsamic dressing that elevates its flavors. Quick to prepare and visually stunning, it’s ideal for picnics, barbecues, or as a refreshing side at dinner. Delight your taste buds with this nutritious and colorful salad that captures the essence of summer in every bite.
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 1 cup fresh blueberries
- 4 cups arugula
- 1/2 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
- Freshly cracked black pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- Brush the cut sides of peaches with olive oil and grill for 3-4 minutes until soft and marked.
- In a large bowl, add arugula as the base.
- Chop grilled peaches into bite-sized pieces and toss them with fresh blueberries in the bowl.
- Whisk together remaining olive oil, balsamic vinegar, honey, and black pepper in a small bowl.
- Drizzle dressing over the salad ingredients and toss gently; top with crumbled feta before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 185
- Sugar: 8g
- Sodium: 170mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg