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Cucumber Feta Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Cucumber Feta Salad is a vibrant, refreshing dish that captures the essence of summer in every bite. With crunchy cucumbers, creamy feta, and juicy cherry tomatoes, this salad bursts with flavor and color. Tossed in a zesty lemon-olive oil dressing, it’s the perfect accompaniment for BBQs, picnics, or as a light meal on its own. Quick to prepare and visually appealing, this salad is sure to impress your guests while keeping you cool on hot days.


Ingredients

Scale
  • 2 cups fresh cucumbers (sliced)
  • 1 cup crumbled feta cheese
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup fresh parsley (chopped)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and slice the cucumbers into half-moons or cubes. Halve the cherry tomatoes and thinly slice the red onion.
  2. In a large bowl, combine cucumbers, cherry tomatoes, red onion, and chopped parsley.
  3. Gently fold in the crumbled feta cheese.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well blended.
  5. Drizzle the dressing over the salad mixture and toss gently to coat evenly.
  6. Chill in the refrigerator for about 30 minutes before serving for optimal flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg