Description
Indulge in the comfort of our Pumpkin Spinach Polenta Casserole, a must-try dish that brings together the creamy richness of polenta, the earthy flavor of pumpkin, and the freshness of spinach. This delightful casserole is perfect for cozy family dinners or as a unique side dish at gatherings. Easy to prepare and packed with nutrients, it transforms simple ingredients into a satisfying meal that will impress everyone at your table. Whether you’re looking for a hearty vegetarian option or just want to elevate your cooking game, this flavorful casserole is sure to become a favorite.
Ingredients
Scale
- 1 cup polenta (cornmeal)
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- 1 teaspoon Italian herbs
- Salt and pepper to taste
Instructions
- In a medium saucepan, bring vegetable broth to a boil. Gradually whisk in polenta until smooth; stir continuously for about 5 minutes until thickened.
- Heat olive oil in a skillet over medium heat. Sauté diced onion until translucent; add minced garlic and cook for another minute. Stir in chopped spinach and Italian herbs until wilted.
- Grease a baking dish with olive oil. Layer half of the cooked polenta on the bottom, followed by the spinach mixture. Top with remaining polenta and sprinkle mozzarella cheese on top.
- Preheat oven to 375°F (190°C) and bake for 25-30 minutes until golden brown and bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg