Description
Bring the vibrant flavors of Puerto Rico to your dinner table with Plantain Lasagna, also known as Pastelon. This delightful dish is a unique twist on traditional lasagna, featuring layers of sweet plantains, savory ground beef, and gooey cheese. Perfect for family gatherings or special occasions, it’s not only delicious but also easy to prepare, making it an ideal choice for both novice and experienced cooks. With its comforting appeal and versatile nature, this plantain casserole will surely impress your loved ones!
Ingredients
Scale
- 4 large ripe plantains
- 1 lb ground beef
- 2 tsp adobo seasoning
- 1 tbsp sazon seasoning
- 1 onion (minced)
- 3 garlic cloves (minced)
- 1 green bell pepper (minced)
- ¼ cup fresh cilantro (chopped)
- ⅓ cup olives or capers
- 1 cup tomato sauce
- 2 cups dairy-free cheese
- 3 large eggs (beaten)
- Coconut oil for frying
Instructions
- Preheat oven to 356°F (180°C). Grease a casserole dish.
- In a bowl, season ground beef with adobo and sazon. Set aside.
- Sauté minced onion, garlic, and bell pepper in coconut oil until soft. Add ground beef and cook until browned.
- Mix in tomato sauce and olives; simmer for 5-10 minutes.
- Prepare plantains by slicing them into strips and frying until golden brown.
- Layer plantains at the bottom of the casserole dish, followed by a layer of ground beef mix and cheese. Repeat layers until ingredients are used up.
- Finish with a top layer of plantains and an egg wash before baking for about 20 minutes until golden.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 360
- Sugar: 8g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 120mg