Description
Pineapple Chicken and Rice is a vibrant and flavorful dish that transports your taste buds to the tropics. This easy recipe combines tender chicken, juicy pineapple, and fluffy rice, creating a delightful harmony of savory and sweet flavors.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, cubed
- 1 can pineapple chunks, drained
- 1 bell pepper, diced
- 1 tablespoon soy sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon black pepper
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add cubed chicken and cook until browned on all sides.
- Stir in minced garlic and grated ginger; cook for an additional minute until fragrant.
- Add diced bell pepper and cook until softened.
- Mix in drained pineapple chunks and soy sauce; stir well.
- Incorporate cooked rice; mix thoroughly while heating through.
- Serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 370
- Sugar: 9g
- Sodium: 430mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg