Description
Pesto Chicken Tortellini and Veggies is a delightful Mediterranean-inspired dish that brings vibrant flavors and nutrition to your table. This one-pan wonder features tender chicken thighs paired with colorful vegetables like asparagus and cherry tomatoes, all tossed in a rich basil pesto sauce, and served over soft tortellini. Perfect for busy weeknights or casual gatherings, this recipe can be prepared in just 40 minutes, making it both a quick and satisfying meal option. The combination of fresh ingredients ensures each bite is bursting with flavor while providing essential nutrients. Impress your family and friends with this easy yet elegant dish that looks as incredible as it tastes.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 lb boneless skinless chicken thighs
- 1/2 cup sun-dried tomatoes
- 1 lb asparagus
- 1 cup tortellini (uncooked)
- 1/4 cup basil pesto
- Cherry tomatoes for garnish
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken thighs with salt and add to the skillet with sun-dried tomatoes. Cook for 5-10 minutes, turning occasionally until fully cooked.
- Remove chicken and sun-dried tomatoes from the skillet.
- Add asparagus to the skillet, season with salt, and cook for 5-10 minutes until tender.
- Cook tortellini according to package instructions; drain.
- Return chicken to the skillet, stir in basil pesto, and heat through for about 2 minutes.
- Mix in cooked tortellini and halved cherry tomatoes; combine well.
- Adjust seasoning if necessary and serve alongside the asparagus.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 450
- Sugar: 3g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 110mg