Description
Indulge in the comforting goodness of this One Pound Meatloaf Recipe, a classic dish that’s perfect for family dinners or casual gatherings. This simple yet flavorful meatloaf combines juicy ground beef with wholesome ingredients like breadcrumbs, onion, and a touch of ketchup for sweetness. With just one pound of meat, it’s not only economical but also easy to customize—feel free to swap in ground turkey or chicken, or experiment with your favorite herbs and spices. Whether served hot from the oven or as leftovers in sandwiches, each slice is a taste of nostalgia.
Ingredients
Scale
- 1 pound 80% lean ground beef
- 1 large egg
- 1 small onion (finely diced)
- 1/3 cup milk
- 1/2 cup bread crumbs
- 1/3 cup ketchup
- 1/8 cup parsley (chopped)
- granulated garlic
- pepper
- salt
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, combine ground beef, egg, onion, milk, breadcrumbs, ketchup, parsley, garlic, pepper, and salt until mixed.
- Shape the mixture into a loaf and place it in a loaf pan or casserole dish.
- Prepare glaze by mixing ketchup, brown sugar, and Worcestershire sauce; brush over the meatloaf.
- Bake uncovered for about 45 minutes until the internal temperature reaches 160°F (71°C).
- Let cool for 5-10 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 130g)
- Calories: 280
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 70mg