Description
Indulge in the ultimate sweet treat with these No Bake Peanut Butter Oat Cups. Bursting with creamy peanut butter flavor and topped with rich melted chocolate, these cups are the perfect combination of deliciousness and nutrition. Ready in just 10 minutes, they make an ideal snack for both kids and adults. Whether you need a quick breakfast option, an after-school treat, or a crowd-pleasing dessert for parties, these cups deliver on taste and convenience. Plus, with wholesome ingredients like oat flour and maple syrup, you can enjoy a guilt-free indulgence that everyone will love.
Ingredients
Scale
- 1.5 cups peanut butter
- 1.5 cups oat flour
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds and stir until smooth.
- Gradually mix in oat flour until well combined. Adjust the consistency if needed by adding more peanut butter or syrup.
- Prepare your muffin pan with liners or use silicone molds for easy removal.
- Evenly distribute the mixture into muffin holes, pressing down firmly.
- Melt chocolate chips with coconut oil in another bowl until smooth.
- Pour melted chocolate over each cup and smooth with a spoon. Optionally add toppings like sea salt or mini chocolate chips.
- Refrigerate for 2-3 hours until set before removing from the pan.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 194
- Sugar: 8g
- Sodium: 73mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg