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Moo Shu Chicken Recipe

Moo Shu Chicken


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Moo Shu Chicken is an easy and delightful dish that combines tender chicken, vibrant vegetables, and a savory sauce, all wrapped in warm pancakes or tortillas. This quick stir-fry brings delicious Asian-inspired flavors to your table in under 30 minutes, making it perfect for busy weeknights or casual gatherings. The dish is not only flavorful but also versatile; you can easily swap chicken for tofu or add your favorite seasonal veggies. With its colorful presentation and satisfying taste, this Moo Shu Chicken Recipe will surely impress your family and friends.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon oyster sauce
  • 2 cups shredded cabbage
  • 1 cup sliced mushrooms
  • 1/2 cup shredded carrots
  • 4 green onions, sliced
  • 1/4 cup bamboo shoots, sliced
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • 8 Mandarin pancakes or flour tortillas

Instructions

  1. In a small bowl, mix soy sauce, hoisin sauce, and oyster sauce; set aside.
  2. Heat vegetable oil in a large skillet over medium-high heat. Cook sliced chicken until golden brown (5-7 minutes); remove and set aside.
  3. Sauté minced garlic and grated ginger in the same skillet for about 30 seconds.
  4. Add cabbage, mushrooms, carrots, green onions, and bamboo shoots; stir-fry for about 4-5 minutes until tender-crisp.
  5. Return chicken to the skillet and pour in the sauce mixture; cook for an additional 1-2 minutes until combined.
  6. Drizzle with sesame oil, season with salt and pepper, then serve hot with pancakes or tortillas.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 310
  • Sugar: 5g
  • Sodium: 660mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 23g
  • Cholesterol: 75mg