Description
Maple Dijon Roasted Carrots are a vibrant and flavorful side dish that adds a touch of elegance to any meal. With the perfect balance of sweet maple syrup and tangy Dijon mustard, these roasted carrots are not only visually appealing but also incredibly easy to prepare. Ideal for family dinners, holiday gatherings, or casual weeknight meals, this recipe promises to impress your guests and elevate your dining experience. Enjoy the delicious caramelization of the carrots while indulging in their nutritious benefits. This versatile dish pairs beautifully with grilled meats, salads, or as part of a charcuterie board.
Ingredients
Scale
- 1 lb carrots (peeled and cut)
- 2 tablespoons olive oil
- 1 ½ tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon balsamic vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried thyme or 1 teaspoon fresh thyme
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, whisk together olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, thyme, and red pepper flakes.
- Toss the prepared carrots in the glaze until evenly coated.
- Spread the carrots in a single layer on the baking sheet and roast for 20-25 minutes until tender and caramelized.
- Serve warm garnished with fresh parsley or crumbled cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 134
- Sugar: 7g
- Sodium: 178mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg