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Low Carb White Chicken Enchiladas

Low Carb White Chicken Enchiladas


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves approximately 8

Description

Low Carb White Chicken Enchiladas are a delectable twist on a beloved Mexican classic, perfect for those seeking satisfying meals without the extra carbs. These creamy, cheesy enchiladas boast rich flavors and can cater to both keto enthusiasts and health-conscious diners alike. Made with tender chicken, melty Monterey Jack cheese, and a hint of spice, they’re ideal for any occasion—from cozy family dinners to lively gatherings. Easy to prepare and customizable, these enchiladas never compromise on taste or enjoyment.


Ingredients

Scale
  • 2 cups cooked chicken
  • 2.5 cups shredded Monterey Jack cheese
  • 5 ounces cream cheese
  • 3 tablespoons butter
  • 10 low carb flour tortillas
  • 2 cups chicken broth
  • 1 cup sour cream
  • 4 ounces canned diced green chiles

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 9×13 baking dish.
  2. Shred cooked chicken in a mixing bowl; add cream cheese, garlic powder, and half the shredded cheese. Mix until combined.
  3. In a saucepan over medium heat, melt butter, stir in almond flour and taco seasoning. Gradually whisk in chicken broth until smooth.
  4. Remove from heat; stir in sour cream and green chiles.
  5. Spoon chicken mixture into tortillas, roll tightly, and place in the baking dish.
  6. Pour sauce over enchiladas; top with remaining cheese.
  7. Bake for about 22 minutes and broil for an additional 3 minutes until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada (approx. 150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg