Description
Revitalize your hydration routine with this Kiwi Citrus Homemade Gatorade (Natural & Easy). This refreshing drink is a perfect alternative to store-bought sports beverages, which often contain artificial colors and excessive sugars. Made with wholesome ingredients like coconut water, fresh kiwi, and a splash of lime juice, it delivers natural electrolytes to keep you energized during workouts or on hot summer days. Whether you’re recovering from a challenging exercise session or simply craving a refreshing drink, this easy-to-make beverage is both nutritious and delicious. Plus, it takes just five minutes to prepare!
Ingredients
Scale
- 1 ½ cups coconut water
- 1 cup aloe vera juice
- 2 kiwis
- 1 tbsp lime juice
- ¼ tsp sea salt
- 1 tbsp honey or maple syrup
- Ice for serving
Instructions
- Combine coconut water, aloe vera juice, kiwis (skin on), lime juice, sea salt, and honey in a blender.
- Blend until smooth.
- Strain the mixture through a fine mesh sieve to remove any pulp.
- Serve over ice and garnish with a kiwi wedge.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 65
- Sugar: 14g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg