Description
Keto Garlic Shrimp Au Gratin is a sumptuous and low-carb dish that combines tender shrimp, a rich garlic-basil cream sauce, and a crispy topping for an irresistible seafood experience. Perfect for dinner parties or cozy nights at home, this recipe delivers on flavor without the guilt. With its creamy textures and savory notes, it’s bound to impress anyone at your table!
Ingredients
Scale
- 2 pounds large shrimp (peeled, deveined)
- 4 tablespoons butter
- 1/2 cup finely chopped onion
- 4 cloves garlic (minced)
- 1 cup heavy whipping cream
- 1 cup grated parmesan cheese (divided)
- 1 cup shredded Monterey Jack cheese
- 1/2 cup crushed beef rind crumbs
Instructions
- Preheat your oven to 375°F (190°C). Grease a large baking dish with butter.
- Sear shrimp in olive oil over medium-high heat for 1-2 minutes on each side until pink. Set aside.
- In the same skillet, melt butter; sauté onion until soft. Add garlic and basil, cooking until fragrant.
- Pour in heavy cream and simmer until slightly thickened. Stir in half of the parmesan and all of the Monterey Jack until smooth; season with salt and pepper.
- Place shrimp in the baking dish, pour the cream sauce over them, then sprinkle with remaining parmesan mixed with crushed beef rinds.
- Bake for about 25 minutes until golden and bubbling.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 408
- Sugar: 1g
- Sodium: 820mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 240mg