Keto Chicken turkey Bacon Ranch Casserole

This Keto Chicken turkey Bacon Ranch Casserole is a delightful dish that brings together the savory flavors of chicken, turkey bacon, and ranch seasoning in a comforting low-carb casserole. Perfect for busy weeknights or family gatherings, this recipe is not only quick to prepare but also packed with nutrients. Your whole family will enjoy this satisfying meal that fits seamlessly into a ketogenic lifestyle.

Why You’ll Love This Recipe

• Quick Preparation: With a total time of only 55 minutes, this casserole can be on your table in no time.
• Flavorful and Satisfying: The combination of chicken,turkey bacon, and creamy cheese provides irresistible flavor in every bite.
• Healthy Ingredients: Made with wholesome ingredients like broccoli and lean protein, this dish is both nutritious and delicious.
• Versatile Meal Option: This casserole works great for lunch or dinner and can even be meal-prepped for the week ahead.
• Kid-Friendly: Even picky eaters will love the cheesy goodness and familiar flavors in this dish.

Tools and Preparation

Before you start making your Keto Chicken turkey Bacon Ranch Casserole, gather the necessary tools. Having everything ready will streamline the cooking process and ensure a successful outcome.

Essential Tools and Equipment

• 9×9 casserole dish
• Large skillet
• Pot for blanching broccoli
• Whisk
• Mixing bowl

Importance of Each Tool

• Casserole dish: Provides the perfect vessel for baking your dish evenly while holding all the ingredients together.
• Large skillet: Allows for efficient cooking of chicken and sauce, ensuring even heat distribution.
• Whisk: Essential for mixing sauces without lumps, helping achieve that creamy texture in your casserole.

Ingredients

This low carb casserole comes together quickly for a flavorful dinner that’s sure to please the whole family.

For the Casserole

• 2 cups broccoli florets
• 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
• 2 teaspoons garlic (minced)
• 2 tablespoons olive oil
• 1 teaspoon dried parsley
• ¾ teaspoon dried chives
• ¾ teaspoon dried dill weed
• ¾ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 cup heavy whipping cream
• 1 cup cheddar cheese shredded and divided
• ½ cup mozzarella cheese shredded
• 4 slices Turkey Bacon (cooked and crumbled)
• 2 tablespoons Parmesan cheese (grated)
• Salt and pepper (to taste)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Keto Chicken turkey Bacon Ranch Casserole

Step 1: Preheat the Oven

Preheat your oven to 350°F. This step ensures that your casserole cooks evenly throughout.

Step 2: Blanch Broccoli

Place the broccoli florets in a pot of water over medium-high heat.
1. Bring to a boil.
2. Blanch for 5 minutes.
3. Immediately rinse in cold water and drain well.

Step 3: Prepare Casserole Dish

Add the blanched broccoli to the bottom of a well-greased 9×9 casserole dish. This will act as the base layer for your casserole.

Step 4: Season Chicken

In a mixing bowl, mix the chicken pieces with chives, parsley, dill weed, garlic powder, and onion powder. Toss to ensure each piece is coated well.

Step 5: Cook Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
1. Add the seasoned chicken to the skillet.
2. Sauté until cooked through, about 7-10 minutes.
3. Add minced garlic during the last 30 seconds of cooking.

Step 6: Combine Ingredients

Remove the chicken from the skillet and add it to the casserole dish with broccoli.

Step 7: Make Cheese Sauce

Reduce heat on the stove to medium.
1. Add heavy whipping cream to the same skillet used for chicken.
2. Whisk to scrape browned bits from pan; cook until thickened slightly.
3. Stir in ½ cup shredded cheddar cheese and mozzarella cheese; add salt and pepper as desired.

Step 8: Assemble Casserole

Pour thickened cheese mixture over broccoli and chicken in the casserole dish. Toss gently to coat all ingredients well.

Step 9: Top with Cheese & turkey Bacon

Sprinkle remaining cheddar cheese over top of mixture in casserole dish.
1. Add crumbled Turkey Bacon evenly across surface.
2. Finish with grated Parmesan cheese on top.

Step 10: Bake

Bake in preheated oven for about 20 minutes or until browned and bubbling.

Step 11: Serve

Let sit for about 5 minutes before serving, allowing flavors to meld beautifully before enjoying!

How to Serve Keto Chicken turkey Bacon Ranch Casserole

Serving Keto Chicken turkey Bacon Ranch Casserole can be both fun and creative. This dish is versatile, making it easy to pair with various sides and accompaniments that enhance its flavors. Here are some excellent serving suggestions to elevate your dining experience.

Pair with a Fresh Salad

• Caesar Salad – Crunchy romaine lettuce, creamy dressing, and parmesan cheese add a fresh contrast to the casserole.
• Garden Salad – A mix of greens, tomatoes, cucumbers, and a zesty vinaigrette complements the richness of the casserole.

Add Some Grains

• Quinoa – This protein-rich grain can provide a nutty flavor and additional texture alongside the casserole.
• Cauliflower Rice – A low-carb alternative that absorbs flavors well while keeping the meal light.

Top it Off

• Avocado Slices – Creamy avocado adds healthy fats and a refreshing touch to each bite.
• Chopped Green Onions – They add a mild onion flavor and color contrast when sprinkled on top before serving.

How to Perfect Keto Chicken turkey Bacon Ranch Casserole

To ensure your Keto Chicken turkey Bacon Ranch Casserole turns out perfectly every time, consider these helpful tips.

• Bold seasoning – Don’t hesitate to adjust the spices according to your taste preferences. Additional herbs can enhance the flavor.
• Bold cheese options – Try mixing different cheeses like pepper jack for an extra kick or gouda for a smoky flavor.
• Bold cooking technique – Sautéing chicken until golden brown adds depth of flavor. Ensure it’s fully cooked for safety.
• Bold vegetable choices – Feel free to substitute broccoli with other low-carb veggies like spinach or zucchini for variety.

Best Side Dishes for Keto Chicken turkey Bacon Ranch Casserole

Complementing your casserole with delicious side dishes can create a well-rounded meal. Here are some great options to consider.

1. Garlic Butter Asparagus – Tender asparagus spears sautéed in garlic butter provide a flavorful crunch that pairs beautifully.
2. Roasted Brussels Sprouts – Crispy Brussels sprouts roasted with olive oil make an excellent side filled with nutrients.
3. Zucchini Noodles – Lightly sautéed zucchini noodles are not just low-carb but also absorb sauces well, enhancing your meal’s appeal.
4. Creamed Spinach – Rich and creamy, this dish offers a comforting balance to the casserole’s flavors.
5. Stuffed Bell Peppers – Filled with cheese and spices, they add color and nutrition while being easy to prepare.
6. Coleslaw – A tangy coleslaw made with low-carb dressing provides crunch and freshness to your plate.

Common Mistakes to Avoid

Making a Keto Chicken turkey Bacon Ranch Casserole can be simple, but there are a few common mistakes that can hinder your dish’s success. Here are some tips to avoid those pitfalls.

• Using Overcooked Broccoli: Blanching the broccoli is crucial. If you overcook it, it will become mushy in the casserole. Keep an eye on the timer and rinse immediately after blanching.
• Not Seasoning the Chicken Properly: The chicken should be well-seasoned for maximum flavor. Be generous with herbs and spices when mixing them in with the chicken pieces for a tasty outcome.
• Skipping the Cheese Mixture Thicken: If you skip thickening the cheese sauce, it might result in a watery casserole. Always allow the heavy cream to thicken before pouring it over the chicken and broccoli.
• Ignoring Cooking Times: Each oven varies, so keep an eye on your casserole as it bakes. If it’s not bubbling or browned after 20 minutes, give it a few extra minutes—just don’t let it burn!
• Using Low-Quality Ingredients: Quality matters in this dish! Opt for fresh ingredients, especially when choosing cheese and turkey bacon. It enhances flavor and texture significantly.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consumed within 3-4 days for best quality.
• Ensure the casserole is completely cool before sealing.

Freezing Keto Chicken turkey Bacon Ranch Casserole

• Use a freezer-safe container to avoid freezer burn.
• Can be frozen for up to 2 months.
• Portion out servings for easier reheating later.

Reheating Keto Chicken turkey Bacon Ranch Casserole

• Oven: Preheat to 350°F and cover with foil to prevent drying out. Heat for about 20-25 minutes.
• Microwave: Place individual portions in a microwave-safe dish. Heat on medium power for 2-3 minutes or until hot.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

What makes this Keto Chicken turkey Bacon Ranch Casserole low carb?

This casserole is low carb due to its use of fresh ingredients like chicken and broccoli while avoiding high-carb fillers like pasta or rice.

Can I customize my Keto Chicken turkey Bacon Ranch Casserole?

Absolutely! You can add different vegetables or swap out cheeses based on your preference. Just ensure they fit within your keto guidelines.

How long does it take to prepare this dish?

The total time is approximately 55 minutes, including prep time of about 15 minutes and cooking time of around 40 minutes.

Is this casserole suitable for meal prep?

Yes! This Keto Chicken turkey Bacon Ranch Casserole is perfect for meal prep as it stores well and reheats easily throughout the week.

What can I serve with my casserole?

Consider serving this dish with a side salad or steamed vegetables for a complete meal that complements its flavors well.

Final Thoughts

This Keto Chicken turkey Bacon Ranch Casserole is not only delicious but also versatile enough to suit various tastes and preferences. Whether you enjoy it as is or customize it with your favorite ingredients, it’s sure to become a family favorite. Give this recipe a try, and don’t hesitate to experiment with different flavors!

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Keto Chicken Bacon Ranch Casserole

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• Author: Jennifer
• Total Time: 55 minutes
• Yield: Serves approximately 6 people 1x

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Description

Keto Chicken Bacon Ranch Casserole is a delicious, comforting dish that combines tender chicken, crispy turkey bacon, and creamy cheese with the bold flavors of ranch seasoning. This low-carb casserole is perfect for busy weeknights or family gatherings, offering a quick and nutritious meal everyone will love. With just 55 minutes from start to finish, you can enjoy a satisfying dinner packed with wholesome ingredients like fresh broccoli and lean protein. Whether you’re following a ketogenic diet or simply looking for a hearty dish the whole family can enjoy, this casserole is sure to become a go-to favorite.

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Ingredients

Scale 1x2x3x

• 2 cups broccoli florets
• 1 ½ pounds boneless skinless chicken breast
• 4 slices turkey bacon
• 1 cup heavy whipping cream
• 1 cup shredded cheddar cheese
• ½ cup shredded mozzarella cheese
• 2 teaspoons garlic (minced)
• 2 tablespoons olive oil
• 1 teaspoon dried parsley
• ¾ teaspoon dried chives
• ¾ teaspoon dried dill weed
• ¾ teaspoon garlic powder
• ½ teaspoon onion powder
• 2 tablespoons Parmesan cheese (grated)
• Salt and pepper (to taste)
• 2 tablespoons fresh parsley, finely chopped

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Instructions

1. Preheat oven to 350°F.
2. Blanch broccoli for 5 minutes; rinse in cold water.
3. Grease a casserole dish and layer blanched broccoli at the bottom.
4. Season chicken with garlic and herbs; sauté with olive oil until cooked through.
5. Combine chicken with broccoli in the casserole dish.
6. Prepare cheese sauce by thickening heavy cream in the skillet; mix in cheeses and seasonings.
7. Pour sauce over chicken and broccoli; stir gently to coat.
8. Top with remaining cheese and crumbled turkey bacon.
9. Bake for 20 minutes until bubbly and golden brown.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Main
• Method: Baking
• Cuisine: Keto

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 2g
• Sodium: 800mg
• Fat: 30g
• Saturated Fat: 15g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 3g
• Protein: 40g
• Cholesterol: 120mg