Description
Warm up with a comforting bowl of Stuffed Pepper Soup, brimming with the vibrant flavors of bell peppers and savory ground beef. This hearty dish is perfect for chilly evenings or busy weeknights, offering a nutritious and satisfying meal that’s easy to prepare. Each spoonful delivers an explosion of flavor, making it a family favorite you’ll want to savor again and again.
Ingredients
Scale
- 1 lb lean ground beef
- 3 cups diced bell peppers (mixed colors)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes
- 4 cups vegetable broth
- 1 cup cooked rice
- 2 tsp cumin
- 2 tsp chili powder
- Salt and pepper to taste
Instructions
- In a large pot, heat a splash of oil over medium heat. Sauté onions and garlic until fragrant and translucent (about 3 minutes).
- Add ground beef, breaking it apart as it cooks until browned (5-6 minutes).
- Stir in diced bell peppers and diced tomatoes; let sweat for about 5 minutes.
- Pour in vegetable broth and add cooked rice; bring to a gentle simmer.
- Season with cumin, chili powder, salt, and pepper; simmer for an additional 10 minutes.
- Serve hot, garnished with fresh herbs or shredded cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg