Description
Classic Greek Eggplant Moussaka is a soul-warming Mediterranean dish that features layers of tender roasted eggplant, savory ground beef, and a creamy béchamel sauce. This hearty casserole is perfect for family gatherings or cozy dinners, offering a symphony of flavors in every bite. Whether you’re new to cooking or an experienced chef, this recipe will impress your guests and satisfy your cravings.
Ingredients
Scale
- 2 medium eggplants (about 1 lb)
- 1 lb lean ground beef
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tbsp tomato paste
- 4 tbsp olive oil
- 2 cups whole milk
- 2 tbsp agar-agar
- 1/4 tsp nutmeg
- Salt and pepper to taste
Instructions
- Prepare the eggplants: Slice into rounds, sprinkle with salt, and let sit in a colander for 30 minutes. Rinse and pat dry.
- Sauté the filling: In a skillet, heat olive oil over medium heat. Cook chopped onions until soft, then add garlic and ground beef until browned. Stir in tomato paste, salt, and pepper.
- Layer the dish: Fry the salted eggplant slices until golden brown on both sides. In a baking dish, layer half of the eggplant, then half of the meat mixture. Repeat and top with béchamel sauce.
- Bake: Preheat oven to 375°F (190°C) and bake for about 45 minutes until golden brown on top.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 70mg