Description
Blackened Salmon Stuffed with Spinach & Parmesan is a mouthwatering dish that perfectly blends rich flavors and creamy textures. Tender salmon fillets are filled with a delightful mixture of fresh spinach, cream cheese, and Parmesan, creating an impressive meal ideal for entertaining or a cozy night at home. With its irresistible blackened crust and vibrant colors, this recipe will have everyone asking for seconds!
Ingredients
Scale
- 4 skinless salmon fillets (6 oz each)
- 2 cups fresh spinach, roughly chopped
- 1 cup cream cheese, softened
- 1/2 cup freshly grated Parmesan cheese
- 2 garlic cloves, minced
- 2 tbsp lemon juice
- 2 tbsp Cajun seasoning
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a bowl, mix together chopped spinach, cream cheese, Parmesan cheese, minced garlic, and lemon juice until well combined.
- Season each salmon fillet generously with Cajun seasoning.
- Carefully slice open each fillet to create a pocket and stuff with the spinach mixture.
- Place the stuffed salmon in the prepared dish and bake for 20-25 minutes or until cooked through and flaky.
- Let rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 410
- Sugar: 2g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 90mg