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Hummus

Creamy Homemade Hummus


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

If you crave the rich, creamy taste of restaurant-style hummus but want to enjoy it at home, this easy homemade hummus recipe is your answer. Made with just a few simple ingredients like chickpeas, tahini, and fresh lemon juice, it’s perfect for dipping fresh vegetables, spreading on sandwiches, or serving at parties. With its smooth texture and customizable flavor profile, this hummus will surely impress your guests or elevate your snack time. Plus, it’s a healthy choice packed with protein and fiber. Get ready to whip up this delightful dip in no time!


Ingredients

Scale
  • 2 cans (15 ounces each) chickpeas
  • ⅓ cup aquafaba
  • 2 tablespoons lemon juice
  • ¼ cup cold water
  • ⅓ cup tahini
  • 1 tablespoon olive oil
  • ½ clove garlic
  • Salt to taste

Instructions

  1. In a food processor, combine drained chickpeas, aquafaba, lemon juice, garlic, and salt. Blend for about 3 minutes until smooth.
  2. Add tahini and cold water; blend for an additional 2 minutes.
  3. Pour in olive oil and adjust consistency by adding more water if needed. Blend until creamy.
  4. Serve hummus garnished with olive oil drizzle and chopped parsley.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: Blending
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1/4 cup or approximately 60g
  • Calories: 120
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg