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Honey-Glazed Salmon with Garlic Green Beans & Crispy Potatoes

Honey-Glazed Salmon with Garlic Green Beans & Crispy Potatoes


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 1

Description

Experience the delightful flavors of Honey-Glazed Salmon with Garlic Green Beans and Crispy Potatoes—a perfect dish for any occasion. This recipe features succulent salmon fillets glazed with a sweet and savory honey-soy sauce, paired with vibrant green beans sautéed in aromatic garlic, and complemented by crispy roasted baby potatoes. Not only is this meal quick to prepare, but it also promises to impress your family and guests alike with its beautiful presentation and delicious taste. Enjoy a wholesome dinner that is both nutritious and satisfying!


Ingredients

Scale
  • 1 salmon fillet (56 oz)
  • 1 tbsp honey
  • 1/2 tbsp soy sauce or tamari
  • 1 tsp olive oil
  • 1 garlic clove, minced
  • 1 cup green beans, trimmed
  • 1 cup baby potatoes, halved
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 425°F (220°C). Toss halved baby potatoes in olive oil, salt, and pepper; arrange cut-side down on a baking sheet. Roast for 20-25 minutes until golden brown.
  2. Heat olive oil in a non-stick skillet over medium heat. Add green beans and minced garlic; season lightly with salt and pepper. Sauté for 5-6 minutes until tender but bright green.
  3. In another pan, heat olive oil over medium-high heat. Cook the salmon skin-side down for about 4-5 minutes, then flip it over and brush with the honey-soy mixture. Cook for an additional 2-3 minutes until caramelized and cooked through.
  4. To serve, place the salmon on a plate with sautéed green beans on one side and crispy potatoes on the other. Garnish with parsley if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking/Sautéing
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 480
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 75mg