Description
Homemade Ginger and Turmeric Immunity Shots are a delicious and natural way to boost your immune system. Packed with the potent properties of fresh ginger, turmeric, and citrus fruits, these immunity shots serve as an excellent defense against seasonal illnesses. The spicy and tangy flavor makes them enjoyable for any time of day, providing an energizing kick that can easily fit into your daily routine. With just a few simple ingredients and quick prep time, you can create a batch of these health-boosting elixirs to keep your defenses strong.
Ingredients
Scale
- 1/4 cup fresh ginger, chopped
- 1/4 cup fresh turmeric root, chopped
- 2 lemons, peeled and chopped
- 2 oranges, peeled and chopped
- 1 teaspoon black pepper
- 2 cups water
Instructions
- Blend all ingredients in a high-powered blender for 1-2 minutes until smooth.
- Strain the mixture using a fine mesh strainer over a bowl or pitcher to remove pulp.
- Transfer the juice into an airtight container and refrigerate for up to two weeks.
- Serve about 2 ounces as needed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 2 oz (60ml)
- Calories: 30
- Sugar: 6g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg