Description
Indulge in the delightful taste of Homemade Blueberry Protein Muffins, a nutritious treat that satisfies your sweet cravings while fueling your day. These easy-to-make muffins are perfect for breakfast, snacks, or as a post-workout boost. Made with Greek yogurt and protein powder, they offer a healthy dose of protein in every bite. Each muffin bursts with juicy blueberries and has a moist texture that makes them irresistible. Whether you’re meal prepping for the week or looking for a wholesome snack to enjoy on-the-go, these muffins are versatile and kid-friendly, ensuring everyone will love them.
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat your oven to 360°F (180°C).
- In a large bowl, mix the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Combine the flour, protein powder, baking powder, and baking soda in another bowl before gently folding into the wet ingredients.
- Carefully add the blueberries to the batter without crushing them.
- Spoon the mixture into a lined muffin pan and bake for 15-20 minutes or until a toothpick comes out clean.
- Allow cooling slightly before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (approximately 75g)
- Calories: 140
- Sugar: 5g
- Sodium: 110mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg