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Homemade Blueberry Protein Muffins - Alrightwithme

Homemade Blueberry Protein Muffins – Alrightwithme


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Discover the joy of a nutritious, protein-packed breakfast with Homemade Blueberry Protein Muffins – Alrightwithme. These delightful muffins are not only easy to make but also bursting with flavor from fresh blueberries and sweet honey. Perfect for those busy mornings or as a post-workout snack, they combine wholesome ingredients like Greek yogurt and vanilla protein powder to fuel your day. With just 10 minutes of prep time, you can have a batch ready in no time, ensuring you always have a healthy option on hand. Enjoy them fresh from the oven or as a quick grab-and-go breakfast throughout the week!


Ingredients

Scale
  • 10 oz fresh blueberries
  • 1 cup plain flour
  • 1/2 cup vanilla-flavored protein powder
  • 3/4 cup thick Greek yogurt
  • 1/2 cup extra-virgin olive oil
  • 2 tbsp honey
  • 1 large egg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp pure vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a muffin tin or line it with paper liners.
  3. In one bowl, mix the flour, protein powder, baking powder, and baking soda.
  4. In another bowl, whisk together Greek yogurt, olive oil, honey, egg, and vanilla until smooth.
  5. Gradually add dry ingredients to wet ingredients; stir gently until just combined.
  6. Fold in blueberries carefully.
  7. Spoon batter into muffin cups about three-quarters full.
  8. Bake for 25 minutes or until golden brown; check with a toothpick for doneness.
  9. Cool in the pan for a few minutes before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (75g)
  • Calories: 152
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 0.8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 31mg