Description
Enjoy the vibrant flavors of summer with this Grilled Peach Blueberry Salad. This refreshing dish combines the sweetness of grilled peaches and juicy blueberries with mixed greens, providing a delightful contrast of flavors and textures. It’s perfect for barbecues, picnics, or as a light lunch. The addition of crumbled feta and toasted nuts adds richness and crunch, making every bite satisfying. Whip it up in under 15 minutes for an easy yet impressive dish that will steal the spotlight at any gathering.
Ingredients
Scale
- 4 ripe peaches (halved and pitted)
- 1 cup fresh blueberries
- 4 cups mixed greens (arugula, spinach, or spring mix)
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup toasted pecans or walnuts (roughly chopped)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat and lightly oil grates.
- Brush peach halves with olive oil and grill cut-side down for 3-4 minutes until marked.
- In a jar, combine dressing ingredients: olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Shake well.
- In a large bowl, layer mixed greens with grilled peach wedges, blueberries, feta (if using), and toasted nuts.
- Drizzle dressing over salad and toss gently to combine.
- Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 12g
- Sodium: 160mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg