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Grilled Garlic Herb Chicken with Creamy Mashed Potatoes & Fresh Garden Salad

Grilled Garlic Herb Chicken with Creamy Mashed Potatoes & Fresh Garden Salad


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in a delightful meal with Grilled Garlic Herb Chicken, paired with creamy mashed potatoes and a fresh garden salad. This dish is the ultimate comfort food, featuring succulent marinated chicken grilled to perfection, rich and buttery mashed potatoes, and a vibrant salad that adds a refreshing crunch. Perfect for family dinners or weekend get-togethers, this recipe offers a harmonious blend of flavors that everyone will love. With easy-to-follow steps and versatile ingredients, you can adjust the components to suit your taste or what’s available in your kitchen. Enjoy a satisfying meal that nourishes both the body and soul.


Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 3 medium potatoes
  • 2 garlic cloves
  • Fresh lettuce leaves
  • Cherry tomatoes
  • Olive oil
  • Butter
  • Milk

Instructions

  1. Marinate chicken: Mix olive oil, minced garlic, herbs, paprika, salt, pepper, and lemon juice; rub onto chicken and marinate for at least 15 minutes.
  2. Cook potatoes: Boil cubed potatoes in salted water until fork-tender (about 12-15 minutes). Drain and mash with butter and milk; season to taste.
  3. Grill chicken: Heat grill pan or outdoor grill over medium-high heat; grill chicken for 5-6 minutes per side until cooked through (internal temperature of 165°F).
  4. Assemble salad: Toss lettuce and tomatoes with olive oil, lemon juice (or vinegar), salt, and pepper.
  5. Serve: Plate grilled chicken with creamy mashed potatoes and fresh garden salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: One plate (approx. 300g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg