Description
Indulge in a delightful meal with Grilled Garlic Herb Chicken, paired with creamy mashed potatoes and a fresh garden salad. This dish is the ultimate comfort food, featuring succulent marinated chicken grilled to perfection, rich and buttery mashed potatoes, and a vibrant salad that adds a refreshing crunch. Perfect for family dinners or weekend get-togethers, this recipe offers a harmonious blend of flavors that everyone will love. With easy-to-follow steps and versatile ingredients, you can adjust the components to suit your taste or what’s available in your kitchen. Enjoy a satisfying meal that nourishes both the body and soul.
Ingredients
- 2 boneless skinless chicken breasts
- 3 medium potatoes
- 2 garlic cloves
- Fresh lettuce leaves
- Cherry tomatoes
- Olive oil
- Butter
- Milk
Instructions
- Marinate chicken: Mix olive oil, minced garlic, herbs, paprika, salt, pepper, and lemon juice; rub onto chicken and marinate for at least 15 minutes.
- Cook potatoes: Boil cubed potatoes in salted water until fork-tender (about 12-15 minutes). Drain and mash with butter and milk; season to taste.
- Grill chicken: Heat grill pan or outdoor grill over medium-high heat; grill chicken for 5-6 minutes per side until cooked through (internal temperature of 165°F).
- Assemble salad: Toss lettuce and tomatoes with olive oil, lemon juice (or vinegar), salt, and pepper.
- Serve: Plate grilled chicken with creamy mashed potatoes and fresh garden salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: One plate (approx. 300g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg