Description
Experience the vibrant flavors of the Mediterranean with our Greek Lemon Chicken Thighs. This easy recipe features juicy, skin-on chicken thighs marinated in a zesty blend of fresh lemon juice, garlic, and aromatic oregano. Perfect for busy weeknights or special gatherings, these chicken thighs roast to golden perfection, delivering a crispy exterior and tender meat that’s bursting with flavor. Serve them alongside a refreshing Greek salad or fluffy rice for a complete meal that will impress family and friends alike.
Ingredients
- 6 skin-on, bone-in chicken thighs
- Juice of 2 fresh lemons
- Zest of 1 lemon
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 tablespoon dried oregano
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together lemon juice, lemon zest, olive oil, minced garlic, oregano, salt, and pepper.
- Add chicken thighs to the marinade; coat thoroughly. Cover and refrigerate for at least 30 minutes (up to overnight).
- Preheat oven to 425°F (220°C).
- Heat a skillet over medium-high heat with a splash of olive oil. Sear chicken thighs skin-side down for 3-4 minutes until golden brown.
- Transfer chicken to a baking dish and pour any remaining marinade around it. Bake for 20-25 minutes until internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 370
- Sugar: 0 grams
- Sodium: 500 mg
- Fat: 24 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 17 grams
- Trans Fat: 0 grams
- Carbohydrates: 1 gram
- Fiber: 0 grams
- Protein: 36 grams
- Cholesterol: 120 mg
