Description
Garlic Sesame Noodles are a quick and delicious dish that brings together the rich flavors of garlic and sesame oil, perfect for any occasion. This recipe is gluten-free and can be prepared in just 15 minutes, making it an ideal choice for busy weeknights or last-minute meals. With minimal ingredients and versatile serving options, these noodles can be enjoyed either warm or cold, allowing you to customize them to your taste. Whether you’re meal prepping for lunch, hosting a casual dinner party, or simply craving a flavorful dish, Garlic Sesame Noodles deliver on taste without the fuss. Add fresh vegetables or proteins like grilled chicken or tofu to elevate this dish further while keeping it healthy.
Ingredients
Scale
- 12 ounces brown rice noodles
- 6 cloves garlic
- 1/4–1/3 cup low sodium soy sauce or tamari
- 2 tablespoons toasted sesame oil
- 2 tablespoons tahini
- 1 tablespoon honey or maple syrup
- 2 tablespoons veggie broth
- 1 1/2 tablespoons rice vinegar
- 2 teaspoons sriracha
- 1/2 teaspoon ground ginger
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Boil a large pot of water and cook brown rice noodles according to package instructions until tender.
- Mince garlic finely and sauté in a frying pan with neutral oil until golden brown.
- Whisk together soy sauce, veggie broth, rice vinegar, sesame oil, honey/maple syrup, tahini, sriracha, and ginger until smooth.
- Pour the sauce into the pan with sautéed garlic and let it simmer for 2-3 minutes.
- Drain noodles and combine with the sauce in the pan; toss until coated.
- Garnish with fresh parsley before serving warm or cold.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 0mg