Description
Looking for a quick, nutritious meal? The Garden Egg Bowl with Cucumber & Cherry Tomatoes is your answer! This colorful bowl features crisp cucumber slices, juicy cherry tomatoes, and protein-rich hard-boiled eggs, making it an ideal choice for lunch or a light dinner. Ready in just 20 minutes, it’s perfect for busy weeknights or relaxed weekend brunches. Each bite is bursting with freshness thanks to chopped chives and a sprinkle of pepper. Plus, this dish is easily customizable—add your favorite proteins or dressings to make it your own. Enjoy this wholesome bowl that celebrates vibrant ingredients!
Ingredients
Scale
- 2 hard-boiled eggs
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1 tbsp chopped fresh chives
- Salt and freshly ground black pepper
- Optional: drizzle of olive oil or lemon juice
Instructions
- Boil the eggs: Place in boiling water for 9-10 minutes, then transfer to an ice water bath. Once cooled, peel and slice in half.
- Assemble the bowl: In a shallow serving bowl, arrange cucumber slices around the edges, add halved cherry tomatoes, and nestle boiled egg halves among them.
- Finish: Sprinkle chives over the top, season with salt and pepper, and drizzle with olive oil or lemon juice if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 3g
- Sodium: 200mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 370mg