Description
Frozen Fruit Pops are a refreshing and healthy treat, perfect for summer days or as a fun snack for kids. Made from vibrant fresh fruits and a splash of juice, these pops are easy to prepare and can be customized with your favorite flavors. In just 20 minutes of active time, you can whip up a batch that delights both children and adults alike. Whether enjoyed at a backyard BBQ, pool party, or as an afternoon pick-me-up, these frozen treats deliver natural sweetness without guilt. Plus, they offer a fun family activity where everyone can get involved in choosing fruit combinations.
Ingredients
Scale
- 1/3 cup diced kiwi
- 1/3 cup diced watermelon
- 1/3 cup diced strawberries
- 1/3 cup diced pineapple
- 1/4 cup fresh pineapple juice or orange juice
Instructions
- In a mixing bowl, combine all the diced fruits and stir gently.
- Fill each 5 oz cup with the mixed fruit until nearly full, leaving space for juice.
- Pour about 1 tablespoon of juice into each cup over the fruit and insert craft sticks.
- Freeze for at least 2 hours or until solid.
- To unmold, run warm water over the outside of each cup briefly before gently pulling out your pops.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 35
- Sugar: 7g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg