Description
Discover the ultimate Frittata with Potatoes, Red Peppers, and Spinach Recipe, a savory dish that offers a delightful blend of fresh vegetables and wholesome ingredients. This versatile frittata is perfect for breakfast, brunch, lunch, or dinner, making it an ideal choice for any time of the day. With its vibrant colors and rich flavors, this one-pan wonder is not only easy to prepare but also packed with nutrients. Impress your family or guests with this nourishing dish that combines fluffy eggs with tender potatoes, sweet red peppers, and nutritious spinach. Whether served warm or at room temperature, this frittata will quickly become a favorite in your meal rotation.
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 2 1/2 tbsp olive oil
- 3/4 tsp ground turmeric
- 1/2 cup diced red onions
- 2 cloves garlic
- 8 oz fingerling potatoes
- 1 medium red pepper
- 1 scallion
- 1 cup baby spinach
- Freshly ground black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together eggs, milk, turmeric, and black pepper until smooth.
- Heat olive oil in an oven-safe skillet over medium heat. Sauté diced onions and minced garlic for about 2-3 minutes.
- Thinly slice the potatoes and add to the skillet. Cook for about 8-10 minutes until tender.
- Stir in diced red pepper and cook for another 2-3 minutes. Add spinach and scallion until wilted.
- Pour egg mixture over the vegetables in the skillet. Cook undisturbed for about 2-3 minutes.
- Transfer skillet to the oven and bake for 15-20 minutes until puffed and golden brown.
- Allow to cool slightly before slicing; serve warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/6 of frittata (approximately 143g)
- Calories: 235
- Sugar: 2g
- Sodium: 330mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 290mg