Description
Start your day with a burst of flavor and freshness with this delightful Fresh Fruit Salad featuring blackberries and grapefruit. This vibrant dish combines the sweetness of ripe blackberries with the tanginess of juicy grapefruit, creating a refreshing breakfast or snack option that’s both nutritious and visually appealing.
Ingredients
Scale
- 2 red grapefruits (peeled and segmented)
- 18 ounces fresh blackberries
- 1–2 mint leaves (sliced thin)
- Pinch flaked sea salt
- 5 ounces vanilla yogurt
Instructions
- Peel and segment the grapefruits, ensuring all seeds are removed.
- In a mixing bowl, combine grapefruit segments and fresh blackberries gently.
- Transfer to a serving dish, adding thinly sliced mint leaves and flaked sea salt on top.
- Add dollops of vanilla yogurt before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approx. 200g)
- Calories: 150
- Sugar: 18g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 5mg