Description
Indulge in a refreshing and vibrant French Dressing Pasta Salad that’s perfect for picnics, barbecues, or quick lunches. This delightful dish combines colorful vegetables, savory Canadian chicken ham, and creamy Cheddar cheese tossed in a zesty French dressing—all without mayonnaise. Quick to prepare in just 30 minutes, this no-mayo pasta salad is not only delicious but also packed with nutrition. Serve it as a side or enjoy it as a light main course. The flavors meld beautifully when chilled, making it an ideal make-ahead option for your next gathering.
Ingredients
Scale
- 3 cups uncooked bowtie pasta
- 1/2 cup diced red onion
- 6 oz diced Canadian chicken ham
- 10 oz frozen peas (cooked)
- 3/4 cup sour cream
- 1 cup French dressing
- 1/2 cup shredded Cheddar cheese
- Salt and pepper to taste
Instructions
- 1. Cook the bowtie pasta in boiling salted water until al dente. Drain and cool.
- 2. In a large bowl, combine cooled pasta, diced red onion, chicken ham, and peas.
- 3. In a separate bowl, mix sour cream and French dressing; season with salt and pepper.
- 4. Pour the dressing over the pasta mixture and stir until well coated. Gently fold in Cheddar cheese.
- 5. Cover and refrigerate for at least two hours before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: French
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg